LICSW, LIMHP
Jillian Sharp , LICSW, LIMHP
Therapist in Nebraska
Online therapy - get matched and start messaging.
About Jillian
Jillian believes healing emerges through relationship and collaboration, and she centers the therapeutic alliance as a primary vehicle for growth. Her style is supportive and relational, with a focus on identifying and building existing strengths to navigate stress, anxiety, grief, depression, and life transitions. She also works with concerns related to relationships and family dynamics, trauma and abuse, eating and body-image issues, ADHD, compassion fatigue, and career questions including coaching-related goals.
In practice Jillian integrates methods that fit each person’s needs, drawing on client-centered principles, cognitive behavioral strategies, and emotionally-focused work to help clients explore feelings, shift patterns, and develop practical coping skills. She frames therapy as a collaborative journey toward greater self-compassion, clearer communication, and renewed capacity to thrive amid challenge.
Therapeutic Approaches and Online Care
Jillian commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) to support online clients. Client-centered therapy emphasizes empathy, active listening, and collaboration so individuals feel heard and respected while exploring goals and values. CBT focuses on identifying unhelpful thoughts and behaviors and building practical strategies to reduce symptoms of anxiety, depression, and stress. EFT centers on emotions and attachment patterns to help people strengthen relationships and process difficult feelings, which can be helpful for grief, relational concerns, and trauma-related distress.
Finding the right approach is part of the therapeutic process, and Jillian works collaboratively with each person to tailor methods to their needs, goals, and preferences. She blends techniques as appropriate and checks in regularly to ensure the work remains useful and aligned with the client’s priorities.
Online therapy with Jillian is available through video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varied schedules and comfort levels. These options make it easier to access licensed professionals from different locations and to continue consistent work through life changes and busy routines.
Frequently asked questions
How much experience does Jillian Sharp have?
She has 3 years of professional experience.
Is Jillian Sharp a licensed therapist?
Yes. She holds the credentials LICSW and LIMHP. License details are MN LICSW 33850 and NE LIMHP 3444.
In which languages does Jillian Sharp provide therapy?
Jillian provides therapy in English.
Where is Jillian Sharp located?
She is located in Nebraska.
How can I work with Jillian Sharp as my therapist?
You can work with Jillian through video calls, phone sessions, live chat, or text-based messaging.
Does Jillian Sharp work with international clients?
Yes, Jillian works with international clients.
How much does therapy with Jillian Sharp cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Nebraska, Minnesota
Languages
English
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