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Joan French

LCPC

Joan French , LCPC

Therapist in Illinois

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Online therapy - get matched and start messaging.

About Joan

Joan French is a Licensed Clinical Professional Counselor (LCPC) with more than 17 years of experience helping adults navigate stress, anxiety, relationship challenges, trauma and abuse, and life transitions. She has heard many clients report feeling unheard, isolated, or hopeless, and she centers her practice on fostering connection and a sense of being truly understood. Joan emphasizes creating a nonjudgmental atmosphere where people can name difficult experiences and bring into conversation what often feels unspeakable.

Her approach is trauma-informed and integrative, drawing on cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) alongside expressive methods such as art therapy. She also uses techniques from positive communication skills building, anger management, and other modalities as needed, and she sometimes weaves gentle humor into sessions to ease tension - a practice she refers to as "chuckle healing."

Joan combines clinical training and lived experience with patience, creativity, and practicality. She holds a Master of Arts in Community Counseling from Governors State University and an Art Therapy Certificate from Northwestern University. Joan works with adults on issues including depression, grief, self-esteem, sleep difficulties, attachment and family-of-origin concerns, codependency, and LGBTQIA2S+ related stress. She views therapy as a collaborative process and aims to be a steady resource on each person's path toward greater connection and wellness.

Therapeutic Approaches and Online Care

Joan French integrates several evidence-based methods to address emotional and relational challenges in online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought patterns and behaviors to reduce symptoms of depression and anxiety and improve coping strategies. Dialectical Behavior Therapy (DBT) offers practical tools for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be especially helpful for relationship and self-regulation issues. Client-Centered Therapy emphasizes a warm, accepting therapeutic relationship, giving clients space to explore their experiences at their own pace while the therapist offers empathy and reflective understanding.

Finding the right approach is a collaborative process. Joan and each client work together to determine which techniques best match the client’s goals, preferences, and current needs, and she adapts methods over time as progress unfolds. This collaborative stance helps ensure therapy feels relevant and manageable.

Online therapy with Joan is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different lifestyles and comfort levels. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from a distance while still receiving structured, goal-oriented care.

Frequently asked questions

How much experience does Joan French have?

Joan French has 17 years of experience as a therapeutic counselor.

Is Joan French a licensed therapist?

Yes. Joan French holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. Her license details are IL LCPC 180.007674.

In which languages does Joan French provide therapy?

Joan French provides therapy in English.

Where is Joan French located?

Joan French is located in Illinois.

How can I work with Joan French as my therapist?

You can work with Joan French through video calls, phone sessions, live chat, or text-based messaging.

Does Joan French work with international clients?

Joan French does not currently work with international clients.

How much does therapy with Joan French cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

LGBTFamily conflictsGriefSleeping disordersCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAttachment issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyTrauma-Focused TherapyInternal Family Systems

Experience

17+ years

Licensed

Illinois

Languages

English

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