John Doleski , MD, LCSW-C

John Doleski, MD, LCSW-C, is a Maryland-licensed clinical social worker with 11 years of experience in mental health care. He holds an MD - Doctor of Medicine - and an LCSW-C, which denotes a Licensed Clinical Social Worker in Maryland, and he brings a practical, compassionate approach to psychotherapy.

For the past nine years he has worked closely with active duty service members from all branches and their families, providing support in family advocacy, substance use concerns, and a range of therapeutic needs. He has extensive experience assisting individuals facing occupational stress, parenting challenges, divorce, complex trauma, depression, anxiety, LGBTQ-related issues, family conflict, domestic violence, and matters involving child welfare.

His clinical toolkit includes Cognitive Behavioral Therapy, Cognitive Processing Therapy, Eye Movement Desensitization and Reprocessing, Interpersonal Therapy, and Problem Solving Therapy, applied to match each person’s situation and goals. He aims to create a friendly, nonjudgmental environment where clients receive honest, respectful care. He is committed to working collaboratively with clients to identify practical strategies and supports, and he welcomes the opportunity to help individuals and families move forward toward clearer coping and improved functioning.

Evidence-Based Approaches Delivered Online

John Doleski uses several evidence-based approaches that translate well to remote work. Cognitive Behavioral Therapy helps people identify and shift unhelpful thought patterns and behaviors, making it useful for anxiety, depression, and stress-related concerns. Cognitive Processing Therapy is a trauma-focused method that supports individuals in examining and reframing beliefs tied to traumatic events, which can lessen the hold those memories have on daily life. Eye Movement Desensitization and Reprocessing uses guided bilateral stimulation alongside focused memory work to aid processing of traumatic experiences and related emotions.

Finding the right approach is part of the therapeutic process. He works collaboratively with clients - assessing needs, goals, and personal preferences - to determine which methods are the best fit and to adapt techniques over time as progress unfolds.

Online sessions - whether by video call, phone, live chat, or text messaging - offer flexibility for people with busy schedules or geographic constraints. These options make it easier to maintain continuity of care, check in between sessions, and receive support in formats that match each client’s comfort and lifestyle while working with licensed professionals and therapists.