John Reardon , MD, LCSW-C, LICSW

John Reardon is a licensed clinician who brings four years of professional experience to his work with people seeking greater balance and well-being. He holds an MD as well as LCSW-C and LICSW credentials - the MD indicates medical training, while the LCSW-C and LICSW reflect licensed clinical social work qualifications. John is licensed in Rhode Island and is based in Maryland.

He believes each person is the expert in their own story and approaches therapy with respect for individual strengths and resilience. John frames the decision to pursue therapy as a courageous first step toward a more fulfilling, happier life and offers steady support throughout that journey. He emphasizes collaborative work, helping clients identify practical tools and insights that align with their values and goals.

John aims to make the therapeutic process approachable and empowering, guiding people as they navigate challenges and build on existing resources. His practice centers on helping clients move forward at a pace that feels right for them, with encouragement and professional guidance along the way.

Evidence-Based Techniques and Flexible Online Care

John Reardon uses evidence-based therapeutic techniques that focus on practical skills and healing. One approach emphasizes skills-based therapy, teaching concrete strategies for managing stress, anxiety, and mood difficulties so clients can respond to challenges with greater confidence and control. Another approach is trauma-informed work, which creates space to address past hurts and build coping resources at a pace that feels manageable for the individual. These methods are grounded in research and tailored to each person's needs.

Finding the right approach is part of the therapeutic process. John collaborates with clients to determine which techniques best match their goals, preferences, and life circumstances, adapting methods as progress unfolds and priorities shift.

Online therapy offers practical flexibility for people with busy schedules or limited local options. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing clients to engage in ways that fit their routines and comfort levels. This range of options supports consistent access to care while maintaining an emphasis on effective, evidence-informed treatment.