LCSW
Jonathan 'Riley' Murdock , LCSW
Therapist in Idaho
Online therapy - get matched and start messaging.
About Jonathan
Riley emphasizes a nonjudgmental, fully supportive stance, aiming to create the kind of therapeutic alliance that gives clients freedom to explore difficult material. He uses motivational interviewing to help people clarify their own motivations and move toward concrete action steps, often accelerating the natural process of change. As a trauma therapist, he also specializes in IRRT - Imagery Rescripting and Reprocessing Therapy - an approach he uses for issues such as shame, abuse, nightmares, and work with younger clients; he reports it can often produce noticeable results quickly while reducing unintended distress during the process.
Known for a highly visual, metaphor-driven style that resonates with people who think in images, he brings warmth and a sense of curiosity to sessions. His areas of focus include stress, anxiety, addictions, trauma and abuse, grief, depression, LGBT concerns, relationship and family matters, sleep difficulties, parenting, anger, self-esteem, bipolar disorder, and coping with life changes, along with additional work on attachment and abandonment issues, body image, chronic pain and illness, codependency, and related concerns.
Approaches That Translate Well to Online Therapy
Client-Centered Therapy focuses on the person in front of the therapist, offering empathic listening and support so clients can explore their values and make changes at their own pace. This approach helps with stress, relationship concerns, self-esteem, and life transitions by creating a collaborative, respectful space for growth.
Motivational Interviewing is a short-term, goal-focused method that helps people resolve ambivalence and commit to steps they actually want to take. It is useful for issues like addictions, behavioral change, and readiness to tackle difficult patterns because it emphasizes the client’s own motivations and choices.
Mindfulness Therapy teaches simple, present-moment practices and awareness skills that reduce reactivity and improve emotional regulation. It can be helpful for anxiety, sleep problems, chronic stress, and coping with intense emotions.
Finding the right approach is part of the therapeutic process. Jonathan 'Riley' Murdock works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and he adapts strategies as progress unfolds. In online sessions, the same therapeutic principles apply as in person - conversation, exploration, and practice - delivered in a way that suits the individual.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules, manage energy levels, and maintain continuity of care across distances. Licensed professionals can use these formats to provide consistent, responsive support that aligns with a client's life.
Frequently asked questions
How much experience does Jonathan 'Riley' Murdock have?
Jonathan 'Riley' Murdock has 4 years of experience.
Is Jonathan 'Riley' Murdock a licensed therapist?
Yes. He holds the credential LCSW. License details: ID LCSW LCSW - 44539.
In which languages does Jonathan 'Riley' Murdock provide therapy?
He provides therapy in English.
Where is Jonathan 'Riley' Murdock located?
He is located in Idaho.
How can I work with Jonathan 'Riley' Murdock as my therapist?
You can work with Jonathan 'Riley' Murdock through video calls, phone sessions, live chat, or text-based messaging.
Does Jonathan 'Riley' Murdock work with international clients?
Yes, Jonathan 'Riley' Murdock works with international clients.
How much does therapy with Jonathan 'Riley' Murdock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Idaho
Languages
English
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