Jordan Fletcher-Dale , BACP

Jordan Fletcher-Dale is a BACP registered counsellor (British Association for Counselling and Psychotherapy) who is working towards accreditation and who follows the association's ethical framework. He emphasizes high professional standards including personal nature of sessions, non-maleficence, autonomy and justice, and brings those principles into each therapeutic relationship.

He has experience offering one-to-one and open-ended counselling and has volunteered with the NHS in short-term, solutions-focused settings. His work extends into primary schools and he also tutors a Level 2 Counselling Skills course, combining practical service experience with a teaching role.

As an integrative practitioner, Jordan tailors his approach to the needs of each person he works with, drawing primarily on Person-Centred theory to keep sessions client led and to support autonomy. All sessions incorporate the core conditions described by Carl Rogers, while he also uses Psychodynamic ideas, Transactional Analysis and Existential perspectives to help clients develop deeper insight into their patterns and difficulties.

Jordan has worked with a diverse range of people and commonly supports those dealing with anxiety, depression, trauma, grief, codependency and attachment issues. He remains committed to ongoing development of his theoretical knowledge and self-awareness to strengthen the quality of his client work.

Person-centred and Psychodynamic Support Online

Client-Centred Therapy is a person-led approach that focuses on creating a respectful, non-judgemental space where the individual directs the pace and focus of sessions. It helps people explore feelings, regain a sense of autonomy and build self-understanding.

Psychodynamic Therapy looks at how past experiences and unconscious patterns influence current feelings and relationships. This approach can help people gain insight into recurring struggles, attachment dynamics and emotional responses that affect daily life.

Finding the right approach is part of the therapeutic process, and Jordan works collaboratively with each person to identify which methods best match their needs, goals and preferences. Together they review what is most helpful and adapt the work as understanding develops.

Online therapy with Jordan is available via video calls, phone sessions, live chat and text-based messaging, offering flexibility for different lifestyles and schedules. These options make it easier to fit therapy into work, family or other commitments and allow people to engage from locations that are convenient for them, while still working with licensed professionals and therapists to address their concerns.