LCSW
Judeann Colasante-Spaide , LCSW
Therapist in New Jersey
Online therapy - get matched and start messaging.
About Judeann
Her practice centers on practical strategies that connect thinking, feeling, and behavior, with the goal of helping people build more satisfying and balanced lives. Judeann recognizes that seeking change requires courage and approaches each relationship with empathy and steady support. She partners with clients through each step of the process, offering guidance and tools to foster clearer thinking and more constructive responses to stressors. Whether someone is navigating grief, managing mood and anxiety, or facing life changes, Judeann aims to help them move toward greater well-being and resilience.
Applying CBT in Online Therapy for Practical Change
Cognitive Behavioral Therapy (CBT) focuses on identifying the thoughts that influence emotions and behaviors and on practicing new thinking patterns to reduce distress and improve daily functioning. For issues such as anxiety, depression, stress, and difficulties with coping, CBT offers structured tools and exercises that help people reframe unhelpful thoughts and develop more effective coping strategies.
Alongside CBT, Judeann emphasizes a supportive, collaborative style of care that helps clients feel heard while working toward clear goals. She partners with clients to determine which techniques fit their needs and preferences, adjusting the approach over time so therapy remains useful and relevant.
Online therapy using video calls, phone sessions, live chat, or text-based messaging brings practical benefits: it allows scheduled and on-the-go access to licensed professionals, offers flexibility for busy schedules, and makes it easier to maintain consistent sessions when life is unpredictable. These options enable clients to engage in therapy in the formats that work best for their routines and comfort levels.
Frequently asked questions
How much experience does Judeann Colasante-Spaide have?
She has 20 years of professional experience in social work and clinical practice.
Is Judeann Colasante-Spaide a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are NY LCSW 073006-01 and NJ LCSW 44SC06102000.
In which languages does Judeann Colasante-Spaide provide therapy?
She provides therapy in English.
Where is Judeann Colasante-Spaide located?
She is located in New Jersey.
How can I work with Judeann Colasante-Spaide as my therapist?
You can work with Judeann Colasante-Spaide through video calls, phone sessions, live chat, or text-based messaging.
Does Judeann Colasante-Spaide work with international clients?
Judeann Colasante-Spaide does not currently work with international clients.
How much does therapy with Judeann Colasante-Spaide cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
20+ years
Licensed
New Jersey, New York
Languages
English
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