Judith Sachs , LCSW

Judith Sachs is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 20 years of professional experience. She works with people facing stress and anxiety, those coping with addictions, families navigating conflict, and individuals grieving loss. Her approach is grounded in respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each person’s unique needs.

Judith brings lived experience to her work, having been in recovery from addiction for much of her adult life. She uses that personal journey as part of her service to others and actively incorporates the principles of the 12th step in supporting clients who are addressing substance use. She aims to meet people where they are and to offer practical empathy as they begin or continue their recovery.

In her in-person practice, Judith often has two small Shih Tzu companions named Yogi and Bear who typically linger near her desk and may want to say hello online unless a person prefers otherwise. She provides therapy in English and holds a professional LCSW credential, which indicates specialized training and licensure to provide clinical social work and psychotherapy. Judith is not currently accepting new clients.

Therapeutic Approaches and Online Care

Judith Sachs integrates evidence-informed methods to support clients in addressing a range of concerns. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility by learning to accept difficult thoughts and commit to meaningful actions - it can be useful for anxiety, stress, and coping with chronic challenges. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the therapist provides empathy and understanding so clients can explore feelings, improve self-awareness, and strengthen self-direction. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is often applied to anxiety, mood concerns, and problems with coping skills.

Choosing the right approach is part of the therapeutic work, and Judith collaborates with each person to determine what methods best fit their needs, goals, and preferences. She draws on these approaches flexibly rather than relying on a single technique, adapting the plan as progress unfolds.

Online therapy offers practical benefits for many people. Video calls and phone sessions provide face-to-face connection without travel, while live chat and text-based messaging can make it easier to fit moments of support into a busy schedule. These options increase flexibility and accessibility so clients can engage in therapy in ways that suit their life circumstances.