BACP
Julia Eduardo , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Julia
Much of Julia’s clinical work has focused on drug and alcohol addiction, supporting both children and adults, and she currently works within the criminal justice system. She provides person-centred and solution-focused support for people dealing with depression, anxiety, PTSD, OCD and relational difficulties, and also works with a wide range of concerns including stress, grief, LGBT issues, family and intimacy-related problems, ADHD and anger. Her additional focus areas include abandonment and attachment issues, codependency, coping with natural or human-caused disaster, dissociation, and end-of-life and hospice-related support.
As a neurodivergent practitioner, Julia values flexible, detail-oriented approaches and adapts her methods to meet clients’ individual needs. Her volunteer and professional work has taken her across London, Essex, Birmingham, Manchester and Cambridge, giving her a broad perspective on diverse client needs. She is a member of BACP - the British Association for Counselling and Psychotherapy - and offers therapy in English and Lingala. Julia aims to create a space where people can choose how they wish to express themselves and, when ready, explore or bring closure to important chapters in their lives.
Integrative Methods and Flexible Online Support
Julia commonly draws on client-centered therapy, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) in her online practice. Client-centered therapy emphasizes empathy and the client’s own resources for change, helping people feel heard and supported while they explore personal goals and relationships. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, which can be effective for anxiety, depression and stress-related concerns. DBT combines skills training in emotional regulation, distress tolerance and interpersonal effectiveness, offering practical tools for those managing intense emotions or relationship challenges.
Finding the right approach is part of the therapeutic process, and Julia works collaboratively with clients to determine which methods best fit their needs, goals and preferences. She adapts techniques over time and integrates different models when that supports progress.
Online therapy through video calls, phone sessions, live chat or text-based messaging makes it easier to access consistent care from licensed professionals regardless of location. These formats offer flexibility for scheduling, allow therapy to continue through life changes, and provide options for people who prefer spoken or written communication, helping make support more accessible and easier to incorporate into daily life.
Frequently asked questions
How much experience does Julia Eduardo have?
Julia Eduardo has 10 years of experience in counselling.
Is Julia Eduardo a licensed therapist?
Yes. She holds BACP, which denotes membership of the British Association for Counselling and Psychotherapy.
In which languages does Julia Eduardo provide therapy?
Julia provides therapy in English and Lingala.
Where is Julia Eduardo located?
Julia is located in the United Kingdom.
How can I work with Julia Eduardo as my therapist?
You can work with Julia Eduardo through video calls, phone sessions, live chat, or text-based messaging.
Does Julia Eduardo work with international clients?
Yes, Julia Eduardo works with international clients.
How much does therapy with Julia Eduardo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
See below
Languages
English, Lingala
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