Julia (Larson) Pham , LPC

Julia (Larson) Pham offers psychotherapy that emphasizes personal strength, autonomy, and the freedom to shape a more authentic life. She creates a supportive and trusting therapeutic environment where exploration of identity, values, and obstacles can unfold at a thoughtful pace. Julia believes people possess an innate capacity to understand the direction their lives should take, and she partners with clients to identify and work through the blocks that limit fuller, more meaningful living.

She has a particular commitment to supporting people who struggle with identity and who find themselves at odds with the expectations of family of origin, mainstream culture, or social systems that marginalize nonconforming identities. In many cases, being seen and understood by another person is central to healing, and Julia centers that human connection in her work. She also addresses past trauma and attachment patterns with sensitivity and care.

Julia practices from an existential and humanistic framework and draws from a range of psychological tools to meet each person’s goals. As an LPC - Licensed Professional Counselor - she tailors therapeutic care to the individual, fostering curiosity, self-understanding, and practical ways to move toward greater well-being.

Approaches that guide online therapy and how it works

Client-Centered Therapy focuses on building a warm, accepting relationship in which the client’s perspective and goals lead the work. This approach helps with self-exploration, identity concerns, and improving self-esteem by emphasizing empathy and the client’s own resources.

Existential Therapy invites clients to examine meaning, choice, and responsibility in their lives. It can be useful for people facing life transitions, questions of purpose, or feelings of emptiness, and it supports deeper reflection on values and authentic living.

Mindfulness Therapy cultivates present-moment awareness and practical coping skills for stress and anxiety. It supports emotional regulation and can be integrated with other approaches to address trauma, depression, and relationship challenges.

Finding the right therapeutic approach is a collaborative process. Julia will work with each person to identify which methods fit their needs, goals, and preferences, adjusting the focus over time so the work remains responsive and practical.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule care around daily life. These options allow licensed professionals and therapists to maintain continuity of support and to adapt session formats to what works best for the client.