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Julianna Murphy

LCPC, LMHC

Julianna Murphy , LCPC, LMHC

Therapist in Illinois

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Online therapy - get matched and start messaging.

About Julianna

Julianna Murphy is a licensed therapist based in Illinois with six years of professional experience supporting people through life transitions and emotional challenges. She holds LCPC and LMHC credentials - LCPC stands for Licensed Clinical Professional Counselor and LMHC stands for Licensed Mental Health Counselor - and brings a calm, steady presence to work focused on stress, anxiety, relationship concerns, family conflict, motivation, self esteem, and confidence.

Julianna emphasizes an open, nonjudgmental setting where thoughts and feelings can be voiced and explored. She encourages clients to take the first step toward a more fulfilling and happier life and offers guidance and support throughout that process. Her approach centers on helping individuals build practical skills, clarify goals, and strengthen the inner resources needed to manage setbacks and pursue meaningful change. Whether addressing everyday worries or more entrenched patterns, she aims to meet each person with empathy and practical tools to move forward.

Therapeutic approaches and online support

Julianna draws from several evidence-informed approaches to tailor care to each person. Acceptance and Commitment Therapy (ACT) focuses on helping clients clarify personal values and take committed action, teaching skills to accept difficult thoughts and feelings while moving toward meaningful goals. Client-Centered Therapy centers the relationship by offering empathy, active listening, and unconditional positive regard to help people explore their experience and build self-directed growth. Cognitive Behavioral Therapy (CBT) helps identify and adjust unhelpful thought patterns and behaviors, offering practical strategies for managing anxiety, low mood, and stress.

Finding the right approach is part of the therapeutic journey. Julianna works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting techniques over time to support progress and resilience.

Offering therapy online via video calls, phone sessions, live chat, or text-based messaging allows for flexible scheduling and easier access from home or work. These options make it simpler to maintain consistency in sessions, try different modes of communication, and fit therapy into a busy life while working with a licensed professional who tailors care to each client’s situation.

Frequently asked questions

How much experience does Julianna Murphy have?

Julianna Murphy has 6 years of professional experience.

Is Julianna Murphy a licensed therapist?

Yes. Julianna Murphy holds LCPC and LMHC credentials. License details are IL LCPC 180.014718 and IN LMHC 39004684A.

In which languages does Julianna Murphy provide therapy?

Julianna Murphy provides therapy in English.

Where is Julianna Murphy located?

Julianna Murphy is located in Illinois.

How can I work with Julianna Murphy as my therapist?

Sessions with Julianna Murphy are available via video calls, phone sessions, live chat, or text-based messaging.

Does Julianna Murphy work with international clients?

Julianna Murphy does not currently work with international clients.

How much does therapy with Julianna Murphy cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, a client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

LGBTTrauma and abuseGriefEating disordersAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Body imageCaregiver issues and stressChronic pain, illness, and disabilityFamily problemsForgivenessGuilt and shameLife purposePanic disorder and panic attacksPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

6+ years

Licensed

Illinois, Indiana

Languages

English

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