LMFT
Julie Barrett , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Julie
Her clinical interests extend to ADHD, addictions, LGBT concerns, relationship and intimacy challenges, eating-related issues, anger, career transitions, and coaching. Julie blends compassionate listening with practical interventions drawn from established therapeutic approaches to help individuals and families find clearer pathways forward. She brings experience helping people navigate both everyday pressures and major life adjustments.
As an LMFT Julie emphasizes collaborative work that aims to strengthen coping skills, improve communication, and enhance overall wellbeing. Her approach combines empathy with strategies designed to create meaningful change, helping people develop tools to manage symptoms, repair relationships, and pursue personal goals.
Therapeutic Approaches for Online Care
Julie Barrett commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in her work. Client-Centered Therapy emphasizes empathetic listening and collaboration, helping people explore their experiences and build self-understanding - it is useful for relationship issues, self-esteem, and navigating life transitions. CBT focuses on identifying and reshaping unhelpful thoughts and behaviors, offering practical tools for anxiety, depression, and stress management. DBT teaches skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can help with intense emotions, anger, and coping after trauma.
Finding the right approach is part of the therapeutic process, and Julie works collaboratively with each person to determine which methods best match their needs, goals, and preferences. That collaborative process allows techniques to be tailored over time as circumstances and priorities evolve.
Online therapy delivered via video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility. These options make it easier to schedule appointments around work, family, and other commitments, maintain continuity during life changes, and access licensed professionals from a convenient location.
Frequently asked questions
How much experience does Julie Barrett have?
Julie Barrett has 24 years of experience.
Is Julie Barrett a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 42885.
In which languages does Julie Barrett provide therapy?
Julie Barrett provides therapy in English.
Where is Julie Barrett located?
She is located in California.
How can I work with Julie Barrett as my therapist?
You can work with Julie Barrett through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Barrett work with international clients?
Julie Barrett does not currently work with international clients.
How much does therapy with Julie Barrett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
24+ years
Licensed
California
Languages
English
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