Dr. Julie Bradshaw MBE , BACP

Dr. Julie Bradshaw MBE is a seasoned psychotherapist, counsellor and life coach who has spent more than 25 years supporting people to move from where they are now to where they want to be. She has worked with hundreds of clients and places strong emphasis on making sure the therapist and client are a good fit before beginning work together - an initial call is used to establish that compatibility.

Her practice adapts to each person’s needs, drawing on a range of techniques so that therapy is tailored rather than one-size-fits-all. She works from the belief that people are not defined by their behaviours and that everyone has internal resources to change and expand their potential. Central to her approach is the quality of the therapeutic relationship - building trust and rapport so a person can explore deep issues and move beyond limiting decisions.

Dr. Bradshaw uses methods including Cognitive Behavioural Therapy, person-centred and humanistic approaches, Gestalt, integrative work, NLP, Time Line Therapy, hypnotherapy and life coaching techniques. She also employs tools such as the MindSonar profile to illuminate thinking patterns and support goal setting. Time Line Therapy and breakthrough coaching are presented as practical options for addressing root causes, shifting limiting beliefs and realigning values to support future objectives.

The aim of her work is to help clients let go of long-held burdens and make lasting change so returning to counselling is not necessary. She offers online sessions across the United Kingdom and internationally, and looks forward to connecting with clients wherever they are.

Approaches Dr. Bradshaw Uses in Online Therapy

Dr. Julie Bradshaw MBE offers client-centered therapy online, which focuses on creating a supportive, non-judgmental space where the client’s perspective guides the pace and goals of therapy. This approach helps people explore identity, self-esteem and relationship issues while feeling heard and respected.

She also uses Cognitive Behavioural Therapy (CBT), a structured approach that looks at links between thoughts, feelings and behaviours. CBT is often helpful for managing anxiety, depression, stress and unhelpful patterns by teaching practical skills and strategies to change thinking and responses.

Hypnotherapy is another option Dr. Bradshaw offers for clients who are interested in working with imagery and focused relaxation to access underlying patterns and support change. It is presented as a complementary tool alongside talking therapies and coaching work.

Choosing the right approach is part of the therapeutic process and Dr. Bradshaw works collaboratively with each person to determine what fits best based on their needs, goals and preferences. She adapts methods as the work progresses to ensure the therapy remains aligned with the client’s priorities.

Online therapy sessions are available by video call, phone, live chat or text-based messaging, offering flexibility for scheduling and accessibility for people in different locations. These options make it easier to maintain continuity of care while fitting therapy into everyday life.