LMHC
Dr. Julie Griffin , LMHC
Therapist in Indiana
Online therapy - get matched and start messaging.
About Julie
Her career has spanned group homes, private practice, schools, prisons, hospitals, and community mental health programs, serving adults, families, children and teens, and those in substance abuse treatment. She has led anger management, family reunification, and parenting classes, and has experience with play therapy and family therapy interventions. Dr. Griffin’s training includes extensive work in trauma, substance abuse, and cognitive behavioral approaches.
She draws from a strength-based, individualized framework that encourages an open atmosphere where thoughts and feelings can be expressed without judgment. Her approach blends practical therapeutic techniques tailored to each client’s needs, aiming to help people balance mental, physical, emotional, and social aspects of their lives for improved functioning. Outside of clinical work she enjoys arts and crafts, games, and building with Legos, and she has incorporated therapeutic animals into some of her work due to their intuitive presence and calming effects.
Dr. Griffin values the opportunity to witness both challenges and triumphs in therapy and appreciates the courage it takes to begin treatment. She offers support and aims to earn the opportunity to hear each person’s story.
Approaches and Online Support for Today’s Challenges
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, and then take committed action toward what matters to them - it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns in relationships that develop from early bonds and focuses on improving connection and trust, which can help with relationship difficulties, grief, and intimacy-related concerns. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking patterns and teaches practical skills to change behaviors and mood, making it effective for depression, anxiety, and coping with day-to-day stressors.
Choosing the right approach is part of the therapeutic process. Dr. Griffin works collaboratively with each person to identify goals, preferences, and practical needs, and she tailors methods so the treatment fits the individual rather than the other way around.
Online sessions offer flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging so people can engage in therapy in the ways that suit their schedules and comfort levels. Licensed professionals can deliver these evidence-informed approaches through these formats, allowing consistent work on coping skills, relationship patterns, and personal goals without needing to rearrange life around appointments.
Frequently asked questions
How much experience does Dr. Julie Griffin have?
Dr. Julie Griffin has 18 years of professional experience in mental health care.
Is Dr. Julie Griffin a licensed therapist?
Yes. She is an LMHC, which stands for Licensed Mental Health Counselor. Her license is listed as IN LMHC 39002871A.
In which languages does Dr. Julie Griffin provide therapy?
Dr. Julie Griffin provides therapy in English.
Where is Dr. Julie Griffin located?
Dr. Julie Griffin is located in Indiana.
How can I work with Dr. Julie Griffin as my therapist?
You can work with Dr. Julie Griffin through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Julie Griffin work with international clients?
Dr. Julie Griffin does not currently work with international clients.
How much does therapy with Dr. Julie Griffin cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Indiana
Languages
English
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