LMSW

Julie Olson , LMSW

Therapist in Michigan

Online therapy - get matched and start messaging.

About Julie

Julie Olson is a licensed social worker who brings warmth and steadiness to people navigating anxiety, depression, trauma, and major life transitions. As an LMSW, which stands for Licensed Master Social Worker, she combines professional training with a compassionate, affirming approach to help clients explore emotions, patterns, and goals. She often supports individuals coping with low self-worth, relationship difficulties, grief, and the daily stresses that can make life feel overwhelming.

Her practice emphasizes collaboration and acceptance - she invites clients to share their full experience without judgment and works alongside them to clarify priorities and build practical skills. Julie draws on evidence-based techniques while honoring each person s unique history and strengths. Many people find her approachable and calming, and she aims to create sessions where laughter and honest conversation can coexist with tough, meaningful work.

Julie values helping people become stronger, more confident, and better able to manage the challenges they face. She welcomes the opportunity to connect with potential clients and explore whether her style and experience are a good fit for their needs.

Therapeutic Approaches and Online Support

Julie Olson offers Client-Centered Therapy, a collaborative approach that focuses on listening, empathy, and building a trusting relationship so clients can explore their feelings and identify their own solutions. She also uses Cognitive Behavioral Therapy, which helps people identify unhelpful thoughts and develop practical strategies to reduce anxiety, depression, and problematic behaviors. Additionally, Mindfulness Therapy is used to teach present-moment awareness and stress-reduction techniques that can improve emotional regulation and coping with difficult sensations and thoughts.

Finding the right therapeutic approach is part of the work; Julie partners with each person to determine which methods fit their goals, preferences, and life context. She adapts techniques over time based on progress and feedback so therapy feels tailored and collaborative.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. Those options allow for greater scheduling flexibility, continuity of care during life changes, and the ability to receive support from home or while traveling. Licensed professionals, including Julie, use these formats to provide thoughtful, goal-focused care that fits into everyday life.

Frequently asked questions

How much experience does Julie Olson have?

Julie Olson has 8 years of clinical experience working with individuals facing stress, anxiety, depression, trauma, and life transitions.

Is Julie Olson a licensed therapist?

Yes. Julie Olson holds an LMSW, which is a Licensed Master Social Worker. License details: MI LMSW 6801096111.

In which languages does Julie Olson provide therapy?

Julie Olson provides therapy in English.

Where is Julie Olson located?

Julie Olson is located in Michigan.

How can I work with Julie Olson as my therapist?

You can work with Julie Olson through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Olson work with international clients?

Yes, Julie Olson works with international clients.

How much does therapy with Julie Olson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Michigan

Languages

English

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