Julie Tamisiea , LCMHC

Julie Tamisiea is a Licensed Clinical Mental Health Counselor (LCMHC), a professional credential that indicates formal training to assess and treat mental health concerns, with 15 years of clinical experience. She has worked with people facing depression, anxiety, relationship difficulties, parenting challenges, career transitions, obsessive-compulsive symptoms, ADHD, the effects of physical trauma and emotional abuse, and a range of substance-related problems.

Julie views each person as creative, resourceful, and whole, and she focuses on helping clients recognize patterns and barriers that may be limiting their wellbeing. She works collaboratively to clarify goals and to build practical pathways forward that align with each individual’s values and life circumstances. Sessions are adapted to fit the client’s preferences and needs, drawing from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among other approaches.

Throughout the therapeutic process she aims to offer a nonjudgmental and supportive environment where people can explore challenges, develop new coping skills, and pursue meaningful change. Julie acknowledges the effort involved in beginning therapy and supports clients as they take steps toward healthier, more satisfying lives.

Approaches for Online Support and Growth

Julie Tamisiea commonly integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy emphasizes empathy and collaboration, helping clients explore their own values and strengths so they can find personally meaningful solutions - it is useful for relationship concerns, self-esteem work, and life transitions. CBT focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for symptoms of anxiety, depression, and stress-related problems.

She also draws on Dialectical Behavior Therapy (DBT) skills when appropriate, teaching concrete coping strategies for emotional regulation, distress tolerance, and improving interpersonal effectiveness. Julie works with each client to determine which approaches best fit their situation, goals, and preferences, treating the choice of method as a collaborative part of care rather than a one-size-fits-all prescription.

Online therapy with Julie is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options can make it easier to maintain continuity of care, engage in regular sessions, and access support from a licensed professional without needing to rearrange work or family commitments.