June Keniston , LCPC

June Keniston offers compassionate, person-centered therapy informed by holistic, humanistic, and strengths-based principles. She works alongside individuals as a thoughtful guide, helping them navigate life transitions and the difficult, sometimes rocky, periods that follow major change. June focuses on uncovering patterns that contribute to feeling stuck and then collaborates with clients to create a practical plan - a bridge toward improved well-being and greater functioning.

She has a particular passion for supporting people living with chronic invisible illnesses, including Lyme disease, fibromyalgia, arthritis, and chronic fatigue, and she also regularly works with anxiety and depression. Her approach emphasizes respect for each person’s experience, building on existing strengths to foster resilience and clearer direction. June holds the LCPC credential - Licensed Clinical Professional Counselor - and draws on collaborative, evidence-informed methods to tailor care to each individual’s needs and goals.

Approaches that guide online care and support

June integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based ideas to shape online sessions. Client-centered therapy focuses on listening deeply and meeting each person where they are - it is especially helpful for exploring life transitions, relationship concerns, and feelings of isolation by emphasizing the client’s own goals and strengths. CBT offers practical tools to identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, and stress-related problems. Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and support coping with chronic pain, fatigue, or persistent worry.

Finding the right approach is part of the therapeutic process, and June works collaboratively with clients to determine which methods fit best based on needs, goals, and personal preferences. She adapts techniques over time so care remains relevant and responsive.

Online therapy with June is offered through flexible formats - video calls, phone sessions, live chat, or text-based messaging - allowing therapy to fit into varied schedules and life circumstances. These options make regular contact and consistent progress more accessible for people managing health issues, caregiving responsibilities, work demands, or limited mobility.