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Justin Cipkala-Gaffin

LPC

Justin Cipkala-Gaffin , LPC

Therapist in Pennsylvania

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About Justin

Justin Cipkala-Gaffin is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with seven years of experience at the master’s level. He focuses on helping people manage stress, anxiety, family conflicts, grief and loss, and depression, and he supports a wide range of related concerns including trauma, relationship challenges, parenting struggles, and difficulties with sleep and attention. Justin emphasizes an open, nonjudgmental therapeutic space where thoughts and feelings can be explored honestly and compassionately.

He draws on evidence-informed approaches to tailor care to each person’s needs, aiming to help clients find practical tools for coping and clarity for making meaningful changes. Justin recognizes that beginning therapy requires courage and respects the effort it takes to seek support. He works collaboratively with individuals to identify goals and develop steps toward greater balance, resilience, and well-being.

Throughout his work he seeks to build a respectful alliance that honors each person’s values and experiences while offering strategies for managing symptoms and navigating life transitions. His practice integrates a thoughtful mix of skill-building and exploratory reflection to address both immediate concerns and longer-term growth.

Therapeutic Approaches and Online Care with Justin Cipkala-Gaffin

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward what matters, even when difficult thoughts and feelings are present. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking patterns and behaviors to reduce symptoms and improve daily functioning; it is commonly used for anxiety, depression, and stress-related concerns. Client-Centered Therapy emphasizes empathy and unconditional positive regard, creating a supportive space where clients can explore their experiences and develop self-directed growth.

Finding the right approach is part of the therapeutic process. Justin works collaboratively with clients and licensed professionals to determine which methods fit a person’s needs, goals, and preferences, and he adjusts strategies over time to better support progress. This collaborative stance helps ensure care aligns with what each person hopes to achieve.

Online therapy offers flexibility for engaging in sessions from different locations and formats. Clients can meet by video call or phone, or use live chat and text-based messaging when that better suits their schedule or communication style. These options increase accessibility and make it easier to maintain continuity of care while balancing work, family, and other commitments.

Frequently asked questions

How much experience does Justin Cipkala-Gaffin have?

Justin has 7 years of professional experience working at the master’s level.

Is Justin Cipkala-Gaffin a licensed therapist?

Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details are PA LPC PC017099.

In which languages does Justin Cipkala-Gaffin provide therapy?

He provides therapy in English.

Where is Justin Cipkala-Gaffin located?

He is located in Pennsylvania.

How can I work with Justin Cipkala-Gaffin as my therapist?

You can work with Justin through video calls, phone sessions, live chat, or text-based messaging.

Does Justin Cipkala-Gaffin work with international clients?

Yes, Justin works with international clients.

How much does therapy with Justin Cipkala-Gaffin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefDepressionADHD

Also works with

Relationship issuesTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Autism and Asperger SyndromeCaregiver issues and stressCommunication problemsControl issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Licensed

Pennsylvania

Languages

English

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