Justin Salcedo , LPC

Justin Salcedo is a Licensed Professional Counselor (LPC) based in Texas who brings seven years of clinical experience to his work with individuals and families. He holds a master’s degree in clinical psychology from Sam Houston State University and has practiced in a range of settings, including university counseling, a psychiatric hospital, treatment for severe substance use and co-occurring mental health conditions, university-level teaching and supervision, and private practice.

His practice focuses on reducing suffering and helping clients build meaningful, values-driven lives. He begins with warm, nonjudgmental support and collaborates with clients to identify the processes contributing to distress. Using evidence-based methods, he individualizes care and emphasizes empowering clients to make their own decisions. Acceptance and Commitment Therapy (ACT) is a central part of his approach, alongside cognitive and behavioral strategies and client-centered principles.

Justin has worked with a broad range of concerns, including depression, anxiety, bipolar conditions, trauma and abuse, addictions, grief, relationship and family issues, stress, ADHD, and challenges related to identity and self-esteem. He aims to help clients gain mental space from distressing thoughts and to develop behaviors aligned with their values, so life feels more purposeful and connected. He emphasizes the importance of a strong therapeutic relationship as the cornerstone of successful therapy.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and take actions that align with those values while learning to relate differently to difficult thoughts and emotions. ACT can be helpful for anxiety, depression, addiction, and struggles with meaning and motivation.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors and developing practical skills to change them. CBT is effective for problems such as anxiety, depression, stress, and mood regulation by teaching tools to manage symptoms and improve daily functioning.

Client-centered therapy emphasizes empathetic listening and creating a supportive space where clients lead the conversation and therapists reflect understanding. This approach supports self-exploration, relationship and identity concerns, and building self-esteem.

Finding the right approach is part of the therapeutic journey. Justin collaborates with clients to determine which methods best fit their needs, goals, and preferences, adjusting strategies over time as progress and priorities evolve.

Online therapy offers flexible ways to connect with licensed professionals. Video calls, phone sessions, live chat, and text-based messaging make it easier to schedule sessions around work, family, and other responsibilities, and allow therapists to support clients regardless of geographic constraints. These options can increase accessibility and make ongoing care more manageable for many people.