LCSW
Juwairiah Abdus-Saboor , LCSW
Therapist in Virginia
Online therapy - get matched and start messaging.
About Juwairiah
In 2020 she completed specialized training as a Certified Child & Adolescent Anxiety Treatment Professional (CCATP-CA), reflecting focused skills in supporting young people with anxiety. Her clinical practice blends attachment-informed work with strength-based, solution-focused, self-psychology, and systems approaches to help clients build resilience, improve relationships, and regain balance. She works with a wide range of concerns including family and relationship issues, parenting and fatherhood challenges, addiction, ADHD, bipolar disorder, career stress, compassion fatigue, and the emotional impacts of caregiving, loss, and immigration.
Born and raised in Raleigh, North Carolina by Pan-African parents and one of five sisters, she draws on personal and professional experience to relate to family dynamics and multicultural perspectives. She is a mother of two young sons and is married. Outside of work she enjoys walking, traveling, cooking and trying new foods, crafting play-dough creations with her children, and learning about different cultures and history.
Therapeutic Approaches and Online Care
Attachment-Based Therapy focuses on how early relationships shape emotions and behavior. In this approach she helps clients understand patterns of connection and safety, which can be especially helpful for relationship struggles, abandonment concerns, and family-of-origin issues.
Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that examines how thoughts, feelings, and behaviors interact. It is commonly used to address anxiety, depression, sleep problems, and coping with life changes by teaching strategies to reframe thinking and build new habits.
Mindfulness Therapy cultivates present-moment awareness and self-compassion. It supports clients who experience stress, anger, or emotional overwhelm by teaching techniques to regulate emotion and increase resilience.
Finding the right therapeutic approach is part of the work. She collaborates with each person to identify which methods align with their needs, goals, and preferences, adapting techniques over time to ensure the best fit among approaches used by licensed professionals.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - so clients can access care from home, during breaks at work, or while managing caregiving responsibilities. These options make it easier to maintain continuity of care and integrate therapeutic tools into everyday life.
Frequently asked questions
How much experience does Juwairiah Abdus-Saboor have?
She has 8 years of experience as a mental health professional.
Is Juwairiah Abdus-Saboor a licensed therapist?
Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details: VA LCSW 0904011162.
In which languages does Juwairiah Abdus-Saboor provide therapy?
She provides therapy in English.
Where is Juwairiah Abdus-Saboor located?
She is located in Virginia.
How can I work with Juwairiah Abdus-Saboor as my therapist?
You can work with Juwairiah Abdus-Saboor through video calls, phone sessions, live chat, or text-based messaging.
Does Juwairiah Abdus-Saboor work with international clients?
She does not currently work with international clients.
How much does therapy with Juwairiah Abdus-Saboor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Virginia
Languages
English
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