Kadija Taha , BACP

Kadija Taha is an integrative counsellor who specialises in bereavement support and working with a wide range of life challenges. With a compassionate, genuine manner she offers a calm and peaceful therapeutic space where people can explore feelings and experiences without judgment. Her style is warm and empathetic, aimed at helping clients feel heard and able to express themselves freely.

Kadija works with many concerns including anxiety, fear, depression, phobias, relationship difficulties, couple issues, separation and bereavement. She also provides focused support for LGBT clients, helping them to build more comfortable and fulfilling lives. Her practice extends across age groups and cultural backgrounds, reflecting experience with people from various countries.

Practically she adopts an integrative approach, drawing on therapies such as cognitive behavioral therapy, psychodynamic ideas and the person-centered model from humanistic practice, alongside bereavement-specific models. Kadija also brings experience in Islamic counselling, which she offers to people of any or no faith who are interested in a gentle, reflective approach. She holds the BACP credential - the professional body for counsellors and psychotherapists in the United Kingdom - and has built a practice that blends life experience with a range of therapeutic resources to support people through loss, change and ongoing emotional challenges.

Those who choose Kadija can expect attentive, empathetic care focused on practical and personal growth, delivered in a relaxed and supportive therapeutic setting.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, and then take actions that align with their values. It is often used for anxiety, depression and coping with life changes. Attachment-Based Therapy explores how early relationships shape current patterns in intimacy and trust, helping individuals and couples understand and change long-standing relational responses that contribute to conflict or distance.

Finding the right approach is part of the therapeutic process and Kadija works collaboratively to identify what fits best for each person. She listens to your goals and preferences, explains different options in plain language and adapts techniques so work feels relevant and manageable.

Online therapy with Kadija is offered by video calls, phone sessions, live chat or text-based messaging, which gives flexibility to choose what suits daily life and energy levels. These remote options make it easier to attend sessions from different locations, fit therapy around work or family commitments and continue consistent support during transitions. Licensed professionals and therapists can use these formats effectively to deliver focused, practical and relational work tailored to individual needs.