Kaitlyn Schobert , LPC

Kaitlyn Schobert is a Licensed Professional Counselor (LPC) with seven years of clinical experience and active licensure in both New Jersey and Wisconsin. She centers her work on helping people live well and move beyond suffering by providing a space to build deeper self-connection and to show up more authentically in daily life. Through thoughtful exploration, she supports clients in identifying negative patterns and limiting beliefs, increasing self-awareness in ways that enable meaningful, conscious change.

Kaitlyn integrates multiple therapeutic modalities to tailor care to each person’s needs, offering a warm, direct, honest, and open style in sessions. She invites individuals to share their stories and collaborates with them to discover new possibilities for growth and healing. Her focus is on practical insight and steady progress so clients can make choices that align with their values and goals.

More information is available at www.yournewlight.co.

Therapeutic Approaches and Online Care

Kaitlyn Schobert commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing in her work. Client-Centered Therapy focuses on empathy and acceptance, allowing clients to explore their feelings and values at their own pace and supporting changes in self-awareness and authenticity. CBT helps identify and shift unhelpful thoughts and behaviors, which can be useful for addressing anxiety, depression, stress, and persistent negative thinking. Motivational Interviewing is a collaborative conversation style that helps people resolve ambivalence and strengthen their motivation to pursue goals, often useful for changes related to substance use, commitment, or lifestyle adjustments.

Finding the right approach is part of the therapeutic process; Kaitlyn works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts techniques over time to keep therapy practical and relevant. This collaborative stance helps ensure treatment aligns with what each person hopes to accomplish.

Online therapy with licensed professionals offers flexibility and easier access to ongoing support. Sessions can take place by video call or phone, and may include live chat or text-based messaging when appropriate. These options make it simpler to fit therapy around work, caregiving, mobility, or scheduling constraints while maintaining continuity of care.