LPC
Kara Jakubec , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Kara
Kara earned an M.Ed. in Human Development Counseling from Vanderbilt University in 2016 and brings experience across administrative, consulting, and clinical roles in mental health. Her background includes work with families on parenting challenges, provision of substance use counseling and recovery support for veterans and others, and clinical practice focusing on anxiety, depression, motivation, trauma and PTSD, family dynamics, and substance abuse. She has also offered workshops and trainings for business professionals aimed at improving team effectiveness and cohesion.
Her counseling style blends a person-centered philosophy with cognitive techniques and reality therapy, honoring the client as the expert in their own life while helping to set goals and create actionable steps. Kara aims to collaborate with each person to envision a preferred path and provide the counseling support needed to pursue that vision. LPC stands for Licensed Professional Counselor, a credential indicating professional licensure to practice counseling in Texas.
Evidence-Based Approaches and Online Care
Kara Jakubec uses person-centered counseling, cognitive techniques, and reality therapy to support clients in making meaningful change. Person-centered counseling focuses on creating a respectful, nonjudgmental space where the client is treated as the expert in their own life and the therapist helps foster growth and self-understanding; this approach is often helpful for improving self-esteem and navigating life transitions. Cognitive techniques help people identify and reframe unhelpful thought patterns that contribute to anxiety, depression, and low motivation, offering tools to reduce distress and support healthier behaviors. Reality therapy emphasizes making practical choices and building concrete steps toward goals, which can be effective for addressing motivation, relationship concerns, and substance use recovery.
Kara approaches treatment as a collaborative process - she works with each person to explore their needs, goals, and preferences and to determine which therapeutic methods are the best fit. Together they develop a plan and adjust it as progress is made.
Online therapy with licensed professionals offers flexibility in how sessions are attended. Clients can choose video calls, phone sessions, live chat, or text-based messaging to fit their schedules and comfort levels. These options make it easier to maintain continuity of care, manage appointments around work and family, and access consistent therapeutic support from a distance.
Frequently asked questions
How much experience does Kara Jakubec have?
Kara Jakubec has 5 years of experience.
Is Kara Jakubec a licensed therapist?
Yes. She holds the credential LPC - Licensed Professional Counselor. License details: TX LPC 78106.
In which languages does Kara Jakubec provide therapy?
Therapy is provided in English.
Where is Kara Jakubec located?
Kara Jakubec is located in Texas.
How can I work with Kara Jakubec as my therapist?
You can work with Kara Jakubec through video calls, phone sessions, live chat, or text-based messaging.
Does Kara Jakubec work with international clients?
Kara Jakubec does not currently work with international clients.
How much does therapy with Kara Jakubec cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Licensed
Texas
Languages
English
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