LICSW

Karen Jurls , LICSW

Therapist in Alabama

Online therapy - get matched and start messaging.

About Karen

Choosing therapy is an act of self-care and a practical step toward managing life’s challenges. Karen Jurls brings a calm, steady approach drawn from extensive experience in both the mental health and public health fields. She has worked closely with adoptive parents and their children, helping families navigate the complexities that come with adoption, blended family dynamics, and related attachment concerns.

Over the course of her career she has supported people dealing with depression, stress, low self-confidence, loss resulting from relationship or family changes, limited coping skills, and trauma. Karen emphasizes respect and a collaborative working relationship, partnering with each person to set achievable goals, increase understanding of feelings and behavior, and develop new ways of responding to daily pressures. She holds the LICSW credential - a Licensed Independent Clinical Social Worker - which reflects specialized training in clinical social work and therapeutic practice.

Working with Karen focuses on growth, practical coping strategies, and moving forward with a clearer perspective. She aims to help people make meaningful change so life becomes more manageable and more satisfying. Karen welcomes the chance to meet and explore next steps with prospective clients.

Therapeutic Approaches for Online Care and Connection

Acceptance and Commitment Therapy (ACT) helps people learn to notice difficult thoughts and feelings without becoming ruled by them, and to identify personal values that guide meaningful action - useful for stress, life changes, and persistent worry. Attachment-Based Therapy explores early and present relationship patterns to improve connections with partners, family members, and caregivers - a helpful approach for adoptive families and those who struggle with closeness or abandonment concerns. Client-Centered Therapy emphasizes empathic listening and collaboration, giving clients space to explore feelings, build self-esteem, and find their own solutions with the therapist’s support.

Finding the right approach is part of the therapeutic process; Karen works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress unfolds. Licensed professionals tailor care to each situation rather than applying a single method for everyone.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for busy schedules, caregiving responsibilities, and geographic distance. These formats make it easier to attend regular sessions, maintain momentum between meetings, and integrate therapy into everyday life while working with a therapist who understands the chosen approaches.

Frequently asked questions

How much experience does Karen Jurls have?

Karen Jurls has 35 years of experience.

Is Karen Jurls a licensed therapist?

Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details are AL LICSW 0901C.

In which languages does Karen Jurls provide therapy?

Therapy with Karen Jurls is provided in English.

Where is Karen Jurls located?

Karen Jurls is located in Alabama.

How can I work with Karen Jurls as my therapist?

You can work with Karen Jurls through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Jurls work with international clients?

Karen Jurls does not currently work with international clients.

How much does therapy with Karen Jurls cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

35+ years

Licensed

Alabama

Languages

English

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