LMHC
Karen Mohammed-Perry , LMHC
Therapist in New York
Online therapy - get matched and start messaging.
About Karen
Throughout her career she has supported people coping with stress, anxiety, addictions, depression, trauma and abuse, as well as challenges related to motivation, self-esteem and confidence. She integrates evidence-based methods such as cognitive behavioral therapy, mindfulness techniques and motivational interviewing into her work, selecting and adapting tools to fit each person’s situation. Karen emphasizes respect, cultural sensitivity, clinical competence and compassion, and she collaborates with clients to craft individualized conversations and treatment plans.
Recognizing that seeking help takes courage, she frames the work as a partnership and offers steady support as clients explore goals, develop coping skills and pursue meaningful change toward a more fulfilling life.
Therapeutic Approaches and Online Care
Karen draws on client-centered therapy, cognitive behavioral therapy (CBT) and mindfulness therapy to guide her online work. Client-centered therapy focuses on building a supportive, nonjudgmental relationship and helps clients explore their values, self-esteem and personal goals. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings and behaviors and offers practical strategies to manage anxiety, depression and habitual patterns. Mindfulness therapy teaches attention-based skills to reduce reactivity and improve emotional regulation, which can be helpful for stress, trauma-related symptoms and everyday coping.
Finding the right approach is part of the therapeutic process, and Karen collaborates with each person to determine which methods best match their needs, goals and preferences. That collaborative stance helps tailor sessions and adjust strategies over time so the work stays relevant and effective.
Online therapy with Karen is offered through video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. Those options make it easier to fit therapy into busy lives, maintain continuity across changes, and access licensed professionals from familiar settings.
Frequently asked questions
How much experience does Karen Mohammed-Perry have?
Karen Mohammed-Perry has 25 years of professional experience in the mental health field.
Is Karen Mohammed-Perry a licensed therapist?
Yes. She holds the credential LMHC, which indicates she is a Licensed Mental Health Counselor. License details: NY LMHC 001640.
In which languages does Karen Mohammed-Perry provide therapy?
She provides therapy in English.
Where is Karen Mohammed-Perry located?
She is located in New York.
How can I work with Karen Mohammed-Perry as my therapist?
You can work with Karen Mohammed-Perry through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Mohammed-Perry work with international clients?
Karen Mohammed-Perry does not currently work with international clients.
How much does therapy with Karen Mohammed-Perry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
New York
Languages
English
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