LCSW
Karla Garcia-Velez , LCSW
Therapist in Colorado
Online therapy - get matched and start messaging.
About Karla
Karla draws from multiple evidence-informed approaches to tailor care to each person's needs. Her training includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and hypnotherapy. She adapts techniques based on individual goals and circumstances, combining strengths-based and systems-oriented perspectives when appropriate.
Fluent in English and Spanish, Karla frames treatment around collaboration, respect, and practical skill-building. As an LCSW - a licensed clinician trained in clinical assessment and therapeutic interventions - she emphasizes clear goal setting and supports clients through coping strategies for everyday challenges as well as deeper emotional work. Her approach centers on meeting people where they are and helping them identify meaningful steps toward change.
Karla provides services using multiple remote modalities and works with adults across a range of life stages and situations.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action toward a meaningful life, even in the presence of difficult thoughts or feelings. ACT can be helpful for stress, anxiety, and life transitions by teaching acceptance skills and behavioral strategies. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns and develop practical skills for mood, anxiety, and coping with change. CBT is often used for depression, anxiety, and sleep concerns. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental relationship so that clients can explore their own goals and discover internal strengths; this approach supports self-esteem, relationship issues, and personal growth.
Finding the right approach is part of the therapeutic process. Karla works collaboratively with each person to assess needs, preferences, and goals, then tailors methods accordingly. Licensed professionals and therapists commonly adapt techniques over time to match progress and changing priorities.
Online therapy with Karla is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life, maintain continuity of care during transitions, and access support from wherever a client is located within the therapist's service area.
Frequently asked questions
How much experience does Karla Garcia-Velez have?
Karla Garcia-Velez has 7 years of experience in clinical social work.
Is Karla Garcia-Velez a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CO LCSW 09925572.
In which languages does Karla Garcia-Velez provide therapy?
She provides therapy in English and Spanish.
Where is Karla Garcia-Velez located?
Karla is located in Colorado.
How can I work with Karla Garcia-Velez as my therapist?
You can work with Karla Garcia-Velez through video calls, phone sessions, live chat, or text-based messaging.
Does Karla Garcia-Velez work with international clients?
Karla Garcia-Velez does not currently work with international clients.
How much does therapy with Karla Garcia-Velez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Colorado
Languages
English, Spanish
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