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Karla Garcia-Velez

LCSW

Karla Garcia-Velez , LCSW

Therapist in Colorado

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Online therapy - get matched and start messaging.

About Karla

Karla Garcia-Velez is a Licensed Clinical Social Worker (LCSW) practicing in Colorado with 7 years of clinical experience. She works with a wide range of concerns including stress, anxiety, depression, self-esteem, grief, trauma and abuse, relationship and family problems, addictions, ADHD, caregiver stress, and life transitions. Her practice also addresses aging and geriatric issues, body image, cancer and fertility concerns, hospice and end-of-life counseling, and other complex co-morbid issues.

Karla draws from multiple evidence-informed approaches to tailor care to each person's needs. Her training includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and hypnotherapy. She adapts techniques based on individual goals and circumstances, combining strengths-based and systems-oriented perspectives when appropriate.

Fluent in English and Spanish, Karla frames treatment around collaboration, respect, and practical skill-building. As an LCSW - a licensed clinician trained in clinical assessment and therapeutic interventions - she emphasizes clear goal setting and supports clients through coping strategies for everyday challenges as well as deeper emotional work. Her approach centers on meeting people where they are and helping them identify meaningful steps toward change.

Karla provides services using multiple remote modalities and works with adults across a range of life stages and situations.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action toward a meaningful life, even in the presence of difficult thoughts or feelings. ACT can be helpful for stress, anxiety, and life transitions by teaching acceptance skills and behavioral strategies. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns and develop practical skills for mood, anxiety, and coping with change. CBT is often used for depression, anxiety, and sleep concerns. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental relationship so that clients can explore their own goals and discover internal strengths; this approach supports self-esteem, relationship issues, and personal growth.

Finding the right approach is part of the therapeutic process. Karla works collaboratively with each person to assess needs, preferences, and goals, then tailors methods accordingly. Licensed professionals and therapists commonly adapt techniques over time to match progress and changing priorities.

Online therapy with Karla is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life, maintain continuity of care during transitions, and access support from wherever a client is located within the therapist's service area.

Frequently asked questions

How much experience does Karla Garcia-Velez have?

Karla Garcia-Velez has 7 years of experience in clinical social work.

Is Karla Garcia-Velez a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CO LCSW 09925572.

In which languages does Karla Garcia-Velez provide therapy?

She provides therapy in English and Spanish.

Where is Karla Garcia-Velez located?

Karla is located in Colorado.

How can I work with Karla Garcia-Velez as my therapist?

You can work with Karla Garcia-Velez through video calls, phone sessions, live chat, or text-based messaging.

Does Karla Garcia-Velez work with international clients?

Karla Garcia-Velez does not currently work with international clients.

How much does therapy with Karla Garcia-Velez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersDepressionCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBody imageCancerCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)HypnotherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Licensed

Colorado

Languages

English, Spanish

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