Karla Glover , LPC

Karla Glover is a Licensed Professional Counselor (LPC) practicing in Colorado with seven years of clinical experience. She brings focused support for people facing stress, anxiety, depression, grief, and the lasting effects of trauma and abuse, including post-traumatic stress. Her work also addresses relationship concerns, self-esteem struggles, boundaries, assertiveness, codependency, and the emotional fallout from domestic violence, sexual assault, and sexual abuse.

Glover centers her practice on empowering survivors and helping clients reclaim agency. She collaborates with individuals to identify their strengths, reduce overpowering negative thoughts, and build a clearer sense of control. Typical goals include finding or strengthening one’s voice, improving communication, and developing practical coping skills for panic, isolation, and life transitions.

Known for an encouraging, hopeful style, she supports clients in trying new strategies and exploring what works best for them. Glover emphasizes that recovery and growth draw on existing strengths and steady effort, and she aims to be a steady partner for those ready to pursue change.

Approach to Therapy and Online Support with Karla

Karla uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take meaningful action even in the presence of difficult thoughts and feelings - this approach is useful for anxiety, life transitions, and finding purpose. She also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, depression, panic, and stress. Additionally, Karla incorporates Dialectical Behavior Therapy (DBT) skills when needed to teach emotional regulation, distress tolerance, and interpersonal effectiveness for people dealing with intense emotions and relationship challenges.

Finding the right approach is part of the therapeutic process. Karla works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting techniques as progress unfolds.

Online therapy offers flexible ways to connect with licensed professionals and therapists. Sessions can occur by video call, phone, live chat, or text-based messaging, allowing clients to access support around work and family schedules, manage symptoms from home, and maintain continuity of care when life changes make in-person visits difficult.