LCPC
Kate Evans , LCPC
Therapist in Illinois
Online therapy - get matched and start messaging.
About Kate
Her work focuses on motivation, self-esteem, confidence, and adapting to life changes. She helps clients who have been prioritizing others for too long to recognize patterns that keep them stuck and to develop practical, sustainable strategies for change. Common challenges she addresses include negative self-talk, fear of judgment, and the impact of past messages on current choices.
Kate takes a holistic, integrative approach that considers mental, emotional, physical, and spiritual dimensions of well-being. She builds on each client’s strengths to foster insight and lasting progress, treating the person as the expert in their own story. Kate values collaboration and accompanies clients as they explore goals, heal from past wounds, and create a life that matches their values and needs.
Therapeutic Approaches and Online Care
Kate Evans draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy to address a range of concerns. CBT focuses on identifying and changing unhelpful thoughts and behaviors, supporting practical steps to reduce anxiety, depression, and low self-esteem. DBT teaches skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress in healthier ways. Mindfulness Therapy encourages present-moment awareness and gentle acceptance, which can help with stress, rumination, and building self-compassion.
Choosing the right approach is part of the therapeutic process. Kate works collaboratively with clients and licensed professionals to determine which methods fit a person's needs, goals, and preferences, and she adapts strategies as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These formats make it easier to maintain consistent support, integrate therapy into daily life, and access care from locations across Illinois while working with a therapist whose approach matches the client's priorities.
Frequently asked questions
How much experience does Kate Evans have?
Kate Evans has 21 years of professional experience.
Is Kate Evans a licensed therapist?
Yes. She holds the LCPC credential (Licensed Clinical Professional Counselor) and is licensed in Illinois - IL LCPC 180.006508.
In which languages does Kate Evans provide therapy?
She provides therapy in English.
Where is Kate Evans located?
Kate Evans is located in Illinois.
How can I work with Kate Evans as my therapist?
Clients can work with Kate Evans through video calls, phone sessions, live chat, or text-based messaging.
Does Kate Evans work with international clients?
Kate Evans does not currently work with international clients.
How much does therapy with Kate Evans cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Licensed
Illinois
Languages
English
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