LCSW
Kathee Foxan , LCSW
Therapist in Iowa
Online therapy - get matched and start messaging.
About Kathee
Foxan has spent thirteen years working within a community mental health center and has provided therapy to residents in nursing home settings for the last six years. Over her career she has counseled people across the lifespan, from children as young as three to older adults up to ninety-three. That breadth of experience supports her ability to tailor interventions to each person’s developmental stage and life circumstances.
She has particular experience supporting people in oppressed situations, including those facing poverty, substance abuse or addiction, histories of trauma, legal involvement, people of color, and individuals coping with loss of independence. Her practice emphasizes skill-building, practical coping strategies, and collaborative problem solving to address immediate concerns and build long-term resilience.
Approaches and Online Care for Everyday Challenges
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thinking and behavior that contribute to distress. It is often used to address anxiety, depression, and problems with mood or anger by teaching concrete skills for coping and problem solving. EMDR - Eye Movement Desensitization and Reprocessing - helps people process traumatic memories and reduce the emotional charge tied to past events; it is commonly used for trauma-related symptoms and distress that interferes with daily life. Mindfulness Therapy teaches present-moment awareness and grounding techniques to reduce reactivity and support emotional regulation, which can be helpful for stress, anxiety, and managing intense emotions.
Finding the right approach is a collaborative process. Kathee works with each person to assess needs, goals, and preferences and together they determine which strategies to emphasize. She tailors methods over time so the therapy aligns with what is most helpful for the individual.
Online therapy options - including video appointments, phone sessions, live chat, and text-based messaging - offer flexibility for busy schedules and different comfort levels with communication. These formats make it easier to access licensed professionals from home or other convenient locations, support continuity of care, and provide multiple ways to practice skills between sessions.
Frequently asked questions
How much experience does Kathee Foxan have?
Kathee Foxan has 14 years of experience providing therapy.
Is Kathee Foxan a licensed therapist?
Yes. She holds the LCSW credential. License details: ND LCSW 6262, IL LCSW 149.017527.
In which languages does Kathee Foxan provide therapy?
She provides therapy in English.
Where is Kathee Foxan located?
She is located in Iowa.
How can I work with Kathee Foxan as my therapist?
You can work with Kathee Foxan through video calls, phone sessions, live chat, or text-based messaging.
Does Kathee Foxan work with international clients?
Kathee Foxan does not currently work with international clients.
How much does therapy with Kathee Foxan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Iowa, Illinois, North Dakota, Arizona
Languages
English
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