Kathlene Pendleton , LPC

Kathlene Pendleton is a Licensed Professional Counselor (LPC) serving clients across Texas. With a focus on depression, anxiety, stress, relationship challenges, addiction recovery, and grief counseling, she helps people navigate complex emotional experiences and develop practical coping skills.

Kathlene brings a compassionate, collaborative style to therapy, tailoring each plan to the individual needs and goals of the person in front of her. She creates a supportive, non-judgmental environment where clients can explore difficult feelings, build emotional resilience, and practice strategies that lead to meaningful change.

Her clinical training includes evidence-based techniques that address a wide range of mental health concerns. Kathlene is committed to walking alongside clients as they strengthen emotional skills and work toward personal wellness, offering guidance and steady support throughout the therapeutic process.

Therapeutic Approaches and Online Care

Kathlene Pendleton draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and learn practical ways to accept difficult thoughts and feelings while taking steps toward a meaningful life. ACT is often helpful for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy (CBT) is another cornerstone of her work - it focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms of depression, anxiety, and mood disorders. Dialectical Behavior Therapy (DBT) techniques are used to build emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be especially useful for intense emotions, relationship struggles, and coping with trauma.

Finding the right approach is part of the therapeutic process. Kathlene collaborates with each person to determine which methods fit best based on their needs, goals, and preferences, adjusting the plan as progress is made. Licensed professionals and therapists use this kind of flexibility to tailor care rather than relying on a one-size-fits-all model.

Online therapy offers practical benefits for busy lives - video calls, phone sessions, live chat, and text-based messaging make it easier to access consistent support from home or work. These options increase flexibility for scheduling, help maintain continuity during life transitions, and allow therapy to fit more naturally into daily routines.