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Kathrine Carton

ACA

Kathrine Carton , ACA

Therapist in Australia

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Online therapy - get matched and start messaging.

About Kathrine

Kathrine Carton is credentialed in Australia and brings six years of professional experience to her work with people facing stress, anxiety, grief and loss, low motivation, self-esteem challenges, confidence concerns, and depression. She approaches each person with respect, sensitivity, and compassion, creating a space where clients can explore their experiences and build practical coping strategies.

Kathrine adapts conversation and treatment to the unique needs of each individual, shaping plans that fit personal goals and circumstances. She views seeking change as a courageous step and aims to support and empower clients as they move toward a more fulfilling and happier life. Her ACA credential reflects a professional standing in counseling, and she draws on evidence-based therapeutic techniques to inform her practice.

Evidence-Based Approaches and Online Support

Kathrine uses evidence-based therapeutic techniques that focus on practical skills and emotional processing. One approach emphasizes skill-building for stress and anxiety - teaching coping strategies, breathing and relaxation practices, and ways to challenge unhelpful thinking patterns to reduce overwhelm and increase resilience. Another approach centers on grief and loss support - providing a compassionate space to process emotions, explore meaning, and develop personalized coping strategies for transitions and bereavement.



Finding the right approach is part of the therapeutic process and Kathrine works collaboratively with each person to determine the best fit based on their needs, goals, and preferences. She tailors sessions and interventions so the work feels relevant and achievable.



Online therapy with Kathrine is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and differing comfort levels. These options make it easier to access consistent support from licensed professionals without traveling, and they allow sessions to be scheduled around work, family, and other commitments.

Frequently asked questions

How much experience does Kathrine Carton have?

Kathrine Carton has six years of professional experience.

Is Kathrine Carton a licensed therapist?

Yes. Kathrine Carton holds the ACA credential, which denotes a professional counseling qualification.

In which languages does Kathrine Carton provide therapy?

Therapy is provided in English.

Where is Kathrine Carton located?

She is located in Australia.

How can I work with Kathrine Carton as my therapist?

You can work with Kathrine Carton through video calls, phone sessions, live chat, or text-based messaging.

Does Kathrine Carton work with international clients?

Kathrine Carton does not currently work with international clients.

How much does therapy with Kathrine Carton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseSleeping disordersParenting issuesCareer difficultiesCompassion fatigue

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsForgivenessHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

6+ years

Licensed

See below

Languages

English

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