Kathryn Heinzen , LPC

Kathryn Heinzen is a Licensed Professional Counselor (LPC) practicing in Wisconsin with 15 years of clinical experience. As an LPC she holds licensure in Wisconsin (WI LPC 7156-125) and brings a breadth of experience working with children, adolescents, adults, and older adults across a variety of settings. Her work has included group homes, an inpatient psychiatric hospital, and intensive outpatient programs, giving her familiarity with different stages of the mental health journey.

Kathryn supports people coping with stress, anxiety, depression, grief, self-esteem concerns, addictions, relationship and family challenges, parenting issues, anger, career transitions, bipolar disorder, ADHD, and life changes. She also focuses on aging and geriatric issues, attachment and autism spectrum concerns, body image and eating related issues, caregiver stress, communication and commitment problems, loneliness and isolation, guilt and shame, hospice and end-of-life counseling, and other complex emotional struggles.

Her counseling style is warm, compassionate, and supportive while also offering gentle challenge to promote growth. She emphasizes active listening, collaborative goal-setting, and practical strategies to help clients move toward meaningful change. In addition to therapeutic work, Kathryn has training as a certified personal trainer and has supported clients with weight management and body image goals. She integrates evidence-based approaches such as cognitive behavioral techniques, client-centered methods, solution-focused strategies, and trauma-informed practices to fit each person’s needs and strengths.