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Kathryn ("Katie") Pratt

LPCC

Kathryn ("Katie") Pratt , LPCC

Therapist in Minnesota

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Online therapy - get matched and start messaging.

About Kathryn

Kathryn "Katie" Pratt is a licensed professional clinical counselor (LPCC) practicing in Minnesota with 14 years of professional experience. She works with people facing common challenges such as stress and anxiety, addiction and recovery, relationship difficulties, and major life transitions, helping them move toward more fulfilling and balanced lives. Katie approaches therapy from a strengths-based perspective, honoring the idea that each person is the expert in their own story and already carries resources that can support change. She acknowledges the courage it takes to seek a different path and positions herself as a supportive partner who helps clients identify goals and take practical steps forward.

Katie places high value on building a strong therapeutic relationship, creating a space that supports growth with hope, honesty, and sometimes humor. Her clinical toolkit includes motivational interviewing to support readiness for change, solution-focused strategies to identify concrete steps forward, person-centered techniques that prioritize empathy and client goals, and cognitive behavioral methods that address unhelpful thoughts and behaviors. She also incorporates mindfulness practices and narrative approaches to help clients increase awareness and reframe personal stories. Katie emphasizes collaboration, tailoring interventions to each person’s needs while encouraging resilience and self-compassion.

Evidence-Based Approaches for Online Support

Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. In practice it helps people manage symptoms of anxiety, depression, and stress by developing practical coping skills and testing new ways of thinking. Motivational interviewing is a collaborative, goal-oriented method that helps people resolve ambivalence about change and strengthen motivation, which is especially useful for addictions and recovery work. Mindfulness practices encourage present-moment awareness through simple attention exercises and can reduce reactivity to difficult emotions while improving emotional regulation.

Finding the right approach is often part of the therapeutic process. Kathryn works collaboratively with each person to explore which techniques fit their needs, values, and goals, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and manageable.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to connect from home or while balancing work and family commitments. These options make it easier to maintain consistency in care, try different formats, and carry momentum between sessions with tools that fit a client’s daily life.

Frequently asked questions

How much experience does Kathryn ("Katie") Pratt have?

Kathryn ("Katie") Pratt has 14 years of professional experience.

Is Kathryn ("Katie") Pratt a licensed therapist?

Yes. She holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. License details: MN LPCC 3424.

In which languages does Kathryn ("Katie") Pratt provide therapy?

Therapy is provided in English.

Where is Kathryn ("Katie") Pratt located?

She is located in Minnesota.

How can I work with Kathryn ("Katie") Pratt as my therapist?

You can work with Kathryn ("Katie") Pratt through video calls, phone sessions, live chat, or text-based messaging.

Does Kathryn ("Katie") Pratt work with international clients?

Kathryn ("Katie") Pratt does not currently work with international clients.

How much does therapy with Kathryn ("Katie") Pratt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessSelf-loveWomen's issuesYoung adult issues

Experience

14+ years

Licensed

Minnesota

Languages

English

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