Kathryn Tecosky , LPC

Kathryn Tecosky brings 30 years of professional experience as a licensed therapist based in Georgia. She holds the LPC credential, which stands for Licensed Professional Counselor, and has spent decades supporting people who are coping with stress and anxiety, grief and loss, motivation challenges, self-esteem and confidence issues, and career difficulties. Over the course of her career she has worked with hundreds of clients, offering care that is grounded in respect, sensitivity, and compassion.

Kathryn approaches each person as an individual and tailors both the conversation and the treatment plan to address specific needs and goals. She emphasizes practical support and collaborative problem solving, helping clients build tools for coping and making meaningful change. Acknowledging that taking the first step can require courage, she aims to create a supportive environment where clients can pursue a more fulfilling and happier life at a pace that fits them.

Evidence-Based Techniques and Flexible Online Care

Kathryn Tecosky uses evidence-based therapeutic techniques delivered in a way that focuses on practical change and emotional support. One approach emphasizes skills-based strategies - teaching concrete coping tools and problem-solving methods to reduce stress, manage anxiety, and navigate everyday challenges. Another focus is on grief-related work and loss processing - providing steady guidance to help people move through mourning while rebuilding routines and meaning.

Finding the right therapeutic approach is part of the work itself. Kathryn collaborates with clients to identify what fits best for their needs, goals, and preferences, adjusting methods over time to ensure progress and comfort. The client and therapist make those decisions together.

Online therapy offers flexible options to suit varied schedules and circumstances. Kathryn provides video calls, phone sessions, live chat, and text-based messaging, allowing clients to access care from home or other convenient locations and to choose the format that supports their engagement and consistency in treatment.