Katie Rennison , BACP

Katie Rennison is an integrative humanistic counsellor with three years of clinical experience who works from a person-centered perspective. She believes there is no single method that fits everyone, and adapts therapy to each person's needs by blending techniques from different models. Katie has two years' experience working as an in-house counsellor supporting NHS doctors, addressing a wide range of concerns including anxiety, depression, low self-esteem, relationship and family difficulties, abuse and neglect, ADHD and autism, and recovery from addiction.

She has a particular interest in the effects of trauma and how traumatic experiences influence wellbeing and mental health. Katie places emphasis on the therapeutic relationship as the foundation for change, offering genuine empathy and unconditional positive regard so that clients feel heard and respected. By listening carefully she aims to understand each person’s experience and to work collaboratively to identify a clear way forward.

Katie is trained in Gestalt, solution-focused approaches, cognitive behavioral therapy (CBT), existential approaches, and emotion-focused work, and she uses elements from these modalities to create a tailored, bespoke therapy for each client. She is a member of BACP, which reflects her commitment to professional standards and ongoing development. Katie values the chance to learn from every client and sees therapy as a thoughtful space where people can explore their lives at their own pace.

Therapeutic Approaches and Online Support

Katie Rennison draws on client-centered therapy to place the person's experience at the heart of the work, offering a respectful and non-directive environment where the client’s values and choices guide progress. Trauma-focused therapy is used when past traumatic events are central to distress; this approach aims to reduce the ongoing impact of trauma and to support emotional processing and recovery. Solution-focused therapy concentrates on practical steps and small, achievable changes, helping clients identify strengths and build forward momentum in relatively brief timeframes.

Finding the right approach is part of the therapeutic process, and Katie works collaboratively with each person to decide which methods best align with their goals, needs, and preferences. She adapts techniques over time so the work remains relevant and effective.

Online therapy with Katie can take place by video call, phone session, live chat, or text-based messaging, offering flexibility to fit different schedules and comfort levels. These options make it easier to maintain continuity of care across locations and life changes, and they allow clients to choose the format that feels most accessible for their circumstances.