BACP

Katie Rose , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Katie

Katie Rose holds membership with the British Association for Counselling and Psychotherapy (BACP), a professional body for counsellors and psychotherapists in the United Kingdom. She adopts a collaborative, person-focused way of working, listening carefully to thoughts and feelings before exploring recurring patterns and the issues that matter most to each individual.

Katie tailors her use of therapeutic methods to fit the needs of the person in front of her, combining approaches to discover what works best rather than following a single protocol. Counselling with her creates space to examine negative thoughts, build greater self-awareness and identify practical steps toward change. She aims to foster a warm, welcoming and non-judgemental environment so people can explore difficult material without fear of criticism.

Based at Chigwell Therapy Centre, Katie has experience supporting people with depression and anxiety, self-esteem concerns, bereavement, relationship difficulties and challenges with self-confidence. She also has extended training and experience in working with issues related to drugs and alcohol and cross-cultural matters. Her practice focuses on helping individuals find personal, sustainable ways to cope and grow.

Therapeutic approaches and online care with Katie Rose

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, then focus on actions that reflect personal values - it can be useful for anxiety, depression and life transitions. Client-Centered Therapy emphasizes empathic listening and respect for each person's perspective, creating a supportive space to explore identity, relationships and self-esteem. Trauma-Focused Therapy offers structured ways to address the impact of traumatic experiences, helping to process memories and reduce the ways trauma affects daily functioning.

Katie works collaboratively to identify which approach or combination of approaches best suits a person’s goals and preferences. Determining the right method is part of the therapeutic process, and she partners with clients to adapt techniques over time to match changing needs.

Online sessions are offered by video call, phone, live chat or text-based messaging, which can make it easier to fit counselling into busy lives and reach support from home or work. These options provide flexibility in scheduling and allow people to choose the format that feels most comfortable while working with licensed professionals and therapists to make steady progress.

Frequently asked questions

How much experience does Katie Rose have?

Katie Rose has five years of experience.

Is Katie Rose a licensed therapist?

Yes. She holds BACP membership. Specific licence details are not provided.

In which languages does Katie Rose provide therapy?

Katie Rose provides therapy in English.

Where is Katie Rose located?

Katie Rose is located in the United Kingdom.

How can I work with Katie Rose as my therapist?

You can work with Katie Rose through video calls, phone sessions, live chat, or text-based messaging.

Does Katie Rose work with international clients?

Katie Rose does not currently work with international clients.

How much does therapy with Katie Rose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefParenting issuesSelf esteem

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English

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