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Katie Shadrick

LPCC

Katie Shadrick , LPCC

Therapist in Minnesota

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Online therapy - get matched and start messaging.

About Katie

Katie Shadrick is a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota with seven years of experience in the mental health field. She has supported people facing depression, anxiety, personality disorders, substance use disorders, relationship difficulties, trauma-related concerns, grief and loss, and stress management.

Her work emphasizes meeting clients where they are and building a strong therapeutic alliance. Katie blends a client-centered stance with cognitive behavioral techniques to help clients learn practical coping skills, clarify patterns that contribute to ongoing struggles, and take steps toward meaningful change. She focuses on helping individuals identify barriers, practice new strategies, and move toward the life they want.

Katie believes that developing more effective coping skills is possible at any stage of life. She approaches each case with respect, collaboration, and a focus on actionable tools so clients can address current challenges and pursue lasting improvement.

Clinical Approaches and Online Therapy Options

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist follows the client's lead and supports personal growth. This approach is helpful for people seeking empathy, validation, and a collaborative space to explore emotions and life choices.

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that maintain distress and teaching practical strategies to change them. CBT is useful for addressing anxiety, depression, stress, and many everyday challenges by offering concrete coping skills and problem-solving techniques.

Trauma-Focused Therapy concentrates on understanding the impact of traumatic experiences and building skills to manage trauma-related symptoms and reactions. It supports gradual processing and stabilization so clients can regain a sense of safety and control.

Katie approaches treatment collaboratively, helping clients determine which methods fit their needs, goals, and preferences. Together they evaluate what works and adjust the plan as progress unfolds.

Online therapy provides flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent care from different locations and on varied schedules. These options let clients choose the format that best matches their comfort level and daily life while working with licensed professionals and therapists to pursue meaningful change.

Frequently asked questions

How much experience does Katie Shadrick have?

Katie Shadrick has 7 years of experience working in the mental health field.

Is Katie Shadrick a licensed therapist?

Yes. She holds the LPCC credential. License details: MN LPCC CC1886.

In which languages does Katie Shadrick provide therapy?

She provides therapy in English.

Where is Katie Shadrick located?

She is located in Minnesota.

How can I work with Katie Shadrick as my therapist?

Clients can work with Katie Shadrick through video calls, phone sessions, live chat, or text-based messaging.

Does Katie Shadrick work with international clients?

Katie Shadrick does not currently work with international clients.

How much does therapy with Katie Shadrick cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsSleeping disordersAnger managementBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentBlended family issuesBody imageCancerChronic pain, illness, and disabilityCommunication problemsDependent personalityFamily of origin issuesForgivenessGuilt and shameHIV / AIDSMood disordersPersonality disordersPost-traumatic stressSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingTrauma-Focused Therapy

Experience

7+ years

Licensed

Minnesota

Languages

English

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