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Katiuska Tanner

LMHC

Katiuska Tanner , LMHC

Therapist in Florida

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Online therapy - get matched and start messaging.

About Katiuska

Katiuska Tanner often cites Arthur Ashe's observation: "From what we get, we can make a living; what we give, however, makes a life." This belief underpins her work as a Licensed Mental Health Counselor, where she aims to help people feel safe, reduce stress, deepen self-awareness, and develop practical coping skills.

She has worked with adults, adolescents, and children across a range of settings, including outpatient care in homes and hospitals, inpatient services for stabilization, and school-based programs. Her clinical experience includes leading group, individual, and family therapy, and she previously served as a Case Manager working with individuals facing mental health, emotional, and substance use challenges from 2006 until she began providing therapy in 2012.

As an LMHC - a Licensed Mental Health Counselor - she draws on a Cognitive Behavioral therapeutic approach to help clients pursue greater stability and well-being. She encourages clients to explore thoughts and behaviors that contribute to stress and offers skills to promote healthier patterns. Katiuska emphasizes that peace is an inside process and supports people in building meaningful lives.

She offers support through multiple modalities, including text, chat, phone, and video sessions, to match clients' needs and schedules.

Evidence-Based Approaches and Online Therapy

She commonly uses Cognitive Behavioral Therapy, which helps clients identify and change unhelpful thought patterns and behaviors to reduce anxiety, depression, and stress. Cognitive Behavioral techniques focus on practical skills and short- to mid-term goals to improve daily functioning.

She also brings experience in family and relational work, supporting communication, boundary setting, and problem-solving within households and partnerships. Family-focused approaches can be useful for relationship concerns, parenting challenges, and dynamics that affect emotional health.

Finding the right approach is part of the therapeutic process. She works collaboratively with each person to determine which techniques fit their needs, goals, and preferences, and adjusts the plan over time based on progress and feedback.

Online therapy offers flexible ways to engage with licensed professionals. Video calls enable face-to-face interaction when needed, phone sessions suit those who prefer voice-only contact, and live chat or text messaging provides shorter or more frequent touchpoints between sessions. These options make it easier to schedule consistent care around work, family, and daily life while maintaining continuity with a chosen therapist.

Frequently asked questions

How much experience does Katiuska Tanner have?

Katiuska Tanner has 10 years of experience.

Is Katiuska Tanner a licensed therapist?

Yes. She holds the credential LMHC. License details are FL LMHC MH15282.

In which languages does Katiuska Tanner provide therapy?

She provides therapy in English.

Where is Katiuska Tanner located?

She is located in Florida.

How can I work with Katiuska Tanner as my therapist?

You can work with Katiuska Tanner through video calls, phone sessions, live chat, or text-based messaging.

Does Katiuska Tanner work with international clients?

Katiuska Tanner does not currently work with international clients.

How much does therapy with Katiuska Tanner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorder

Experience

10+ years

Licensed

Florida

Languages

English

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