Katrina Dumas , LPC

Katrina Dumas is a licensed therapist practicing in Georgia who supports people navigating complex emotional challenges. She focuses on helping individuals manage anxiety, process trauma, address self-esteem concerns, and cope with ADHD, drawing on a decade of clinical experience to provide steady, compassionate care.

Katrina’s work emphasizes an affirming, culturally responsive approach that honors each person’s background and lived experience. As an LPC, which stands for Licensed Professional Counselor, she combines professional training with a collaborative stance, meeting clients where they are and tailoring strategies to their goals and circumstances.

Using evidence-based techniques, Katrina partners with clients to strengthen resilience, develop practical coping skills, and deepen self-understanding. Her practice is designed to help people identify personal strengths and make sustainable changes that improve day-to-day functioning and overall well-being. Katrina aims to create a respectful space for exploration, healing, and growth while guiding clients toward meaningful outcomes on their individual journeys.

Therapeutic Approaches and Online Care with Katrina Dumas

Client-Centered Therapy emphasizes empathy, active listening, and creating an accepting environment where the client’s priorities guide the work. This approach helps people who want a collaborative space to explore feelings, values, and personal goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it is practical and often used for anxiety, depression, and stress management. Narrative Therapy invites clients to examine the stories they tell about themselves and to reframe those narratives in ways that support healing and agency.

Finding the right approach is part of the therapeutic process, and Katrina works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She draws from different techniques as appropriate and invites client input to tailor the plan over time.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into a busy schedule or to connect across distance. These formats support ongoing work on skills, coping strategies, and problem-solving while increasing accessibility for people in varied situations.