Katrina Lewis , LPC

Katrina Lewis is a Licensed Professional Counselor (LPC) practicing in Virginia with 10 years of clinical experience helping adults navigate life transitions and emotional challenges. She focuses on a broad range of concerns including stress, anxiety, addictions, career difficulties, depression, relationship and family issues, trauma and abuse, grief, parenting, intimacy-related concerns, sleep problems, anger, self-esteem, bipolar disorder, and coping with life changes. Additional areas of emphasis include communication problems, multicultural concerns, self-love, women’s issues, and young adult challenges.

Katrina practices with respect, sensitivity, and compassion, tailoring conversations and treatment plans to each client's unique needs. Her approach centers on empowering clients, recognizing that many people have the internal resources to build more fulfilling lives and sometimes benefit from guided support to access them. She integrates client-centered techniques with mindfulness and motivational strategies to help clients develop practical skills, strengthen resilience, and clarify goals.

Seeking therapy takes courage, and Katrina welcomes the opportunity to support clients at different stages of life. Her work is designed to meet people where they are, offering structured, collaborative care aimed at meaningful change and improved day-to-day functioning.

Approaches and Access for Online Therapy with Katrina Lewis

Client-Centered Therapy emphasizes an empathetic, nonjudgmental relationship where the therapist listens closely and follows the client's lead to support self-discovery and personal growth. This approach is useful for people working through relationship concerns, self-esteem issues, and life transitions. Mindfulness Therapy teaches present-moment awareness and practical techniques for managing stress, anxiety, and overwhelming emotions by developing calm, focused attention. Motivational Interviewing is a collaborative, goal-oriented method that helps clients explore their own motivations for change and strengthen commitment to recovery or behavior shifts, which can be particularly helpful for addictions and career or lifestyle changes.

Finding the right approach is part of the therapeutic process. Katrina will work collaboratively with each client to identify which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress is made. This collaborative stance helps clients feel involved in decisions about their care and supports sustainable change.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to attend sessions around work, family, and other commitments. These options increase accessibility for clients who prefer remote care, allowing therapists and licensed professionals to provide consistent support without the need for in-person visits.