NCPS
Kay Tarry , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Kay
Working in a pluralistic way, Kay tailors each session to the individual rather than applying a one-size-fits-all method. She integrates different therapeutic theories alongside the client’s own knowledge and strengths to set realistic goals and address unhelpful patterns. Over the last decade her focus has been helping people move from feeling stuck, overwhelmed or traumatised to coping better and building a life that feels more satisfying.
Kay holds NCPS, a professional counselling and psychotherapy credential indicating training and recognised standards in therapeutic practice. Her approach emphasizes collaboration, clear goal-setting and practical skills to support recovery, resilience and healthier relationships.
Therapeutic Approaches and Flexible Online Care
Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying values and taking committed action. It is useful for managing anxiety, low mood and getting unstuck from patterns that hold a person back.
Attachment-Based Therapy focuses on how early relationships influence current emotional patterns and connections with others. This approach can help with relationship difficulties, abandonment concerns and attachment issues by exploring relational patterns and building more secure ways of relating.
Client-Centered Therapy emphasizes the therapist’s empathic listening and the client’s own capacity for growth. It supports self-exploration, boosts confidence and is often helpful for people working through grief, low self-esteem or life transitions.
Choosing the right approach is part of the collaborative process. Kay works with clients and other licensed professionals to identify which methods best match a person’s needs, goals and preferences, and sessions can evolve as those needs change.
Online therapy offers practical flexibility - sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy around work, family and other commitments. These options increase accessibility and let people sustain therapeutic work in ways that suit their daily life.
Frequently asked questions
How much experience does Kay Tarry have?
Kay Tarry has 10 years of experience.
Is Kay Tarry a licensed therapist?
Yes. Kay Tarry holds NCPS, a professional credential in counselling and psychotherapy that reflects formal training and adherence to professional standards.
In which languages does Kay Tarry provide therapy?
Kay Tarry provides therapy in English.
Where is Kay Tarry located?
Kay Tarry is located in the United Kingdom.
How can I work with Kay Tarry as my therapist?
You can work with Kay Tarry through video calls, phone sessions, live chat, or text-based messaging.
Does Kay Tarry work with international clients?
Kay Tarry does not currently work with international clients.
How much does therapy with Kay Tarry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
See below
Languages
English