Kelly Fitzgerald , LPC, LCPC

Kelly Fitzgerald is a Licensed Professional Counselor (LPC) in Missouri who built a practice around helping people who feel stuck in some area of their lives. She brings an integrative perspective that attends to the whole person - physical, mental, emotional, and spiritual - and adapts methods to fit each client's needs.

Her work often blends meditation and relaxation exercises with cognitive strategies to support change and growth. Kelly holds a collaborative view of therapy, believing that healing comes from the client while the therapist offers guidance and structure; together they set and work toward the client’s goals.

She is also a proponent of complementary tools and programs such as 12-step approaches, Energy Medicine, Positive Psychology practices, journaling, and movement to reinforce progress outside of sessions. Kelly draws on these varied resources to create practical, person-centered plans that address presenting concerns and promote greater resilience.

Through an integrative, compassionate stance she aims to help clients move past stuck places and toward clearer purpose and healthier functioning, and she looks forward to supporting people ready to begin that process.

Client-Centered and Mindfulness Approaches for Online Care

Kelly Fitzgerald uses client-centered therapy to create a respectful, nonjudgmental space where the client’s priorities guide the work. This approach focuses on listening, validation, and collaborating with the client to identify meaningful goals and steps forward, and it can be helpful for people coping with life transitions, relationships, and motivation concerns.

She also integrates mindfulness therapy, which teaches present-moment awareness and simple practices such as breathing and body-based attention. Mindfulness techniques can reduce rumination, support emotional regulation, and complement cognitive strategies when addressing anxiety, stress, and mood challenges.

Finding the right approach is part of the therapeutic process. Kelly works collaboratively with clients to explore which methods resonate, adjusting techniques based on each person’s needs, goals, and preferences so treatment feels practical and relevant.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from different locations while working with licensed professionals and therapists.