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Kelly Punton

NCPS

Kelly Punton , NCPS

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Kelly

Kelly Punton is a United Kingdom based therapist with five years of clinical experience who holds the NCPS credential, a professional qualification in her field. She works with people navigating grief and loss, changes in motivation, self-esteem and confidence, and broader life transitions, offering tailored support that respects each person’s pace and priorities.

Kelly creates an open, nonjudgmental space where thoughts and feelings can be explored and understood. She collaborates with clients to identify practical steps and coping strategies that help them move forward and work toward the goals they set for themselves. Her practice emphasizes clear listening, empathy, and partnership as clients process difficult emotions and reshape how they respond to challenges.

Recognizing that beginning therapy takes courage, Kelly acknowledges and affirms that first step and aims to make the process approachable and manageable. She supports clients through each stage of change, focusing on actionable tools and personal insight so people can build resilience and pursue meaningful progress in their lives.

Approach-focused online therapy that fits your life

Kelly integrates Acceptance and Commitment Therapy and Client-Centered Therapy to guide her online work. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying personal values and taking meaningful steps toward them - it is often useful for anxiety, stress, and navigating life changes. Client-Centered Therapy emphasizes empathy, active listening, and collaboration, offering a supportive environment where clients can explore self-esteem, grief, relationships, and personal growth.

Finding the right approach is part of the therapeutic process. Kelly works collaboratively with clients to identify which methods best match their needs, goals, and preferences, and she adapts sessions over time as priorities evolve. Licensed professionals and therapists often combine techniques to create a personalised plan that feels practical and achievable.

Online therapy with Kelly is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from home or while on the go, allowing clients to fit therapy into busy lives without sacrificing continuity of care.

Frequently asked questions

How much experience does Kelly Punton have?

Kelly Punton has five years of professional experience working with clients on a range of concerns.

Is Kelly Punton a licensed therapist?

Yes. She holds the NCPS credential. No further license details are provided.

In which languages does Kelly Punton provide therapy?

Counselling and therapy are provided in English.

Where is Kelly Punton located?

Kelly is based in the United Kingdom.

How can I work with Kelly Punton as my therapist?

You can work with Kelly through video calls, phone sessions, live chat, or text-based messaging.

Does Kelly Punton work with international clients?

Kelly Punton does not currently work with international clients.

How much does therapy with Kelly Punton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCancerCodependencyCommitment issuesCommunication problemsDivorce and separationFamily problemsFertility issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

See below

Languages

English

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