BACP, NCPS

Kelsey Young , BACP, NCPS

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Kelsey

Kelsey Young is an integrative counsellor who meets people where they are, recognising that life is often complicated and uneven. She centres careful, nonjudgmental listening and practical support, creating a space where clients can explore difficult emotions and everyday struggles without pressure. Kelsey adapts her work to each person rather than relying on a single method, blending approaches such as Gestalt, existential, third-wave cognitive behavioural techniques, person-centred work, and relational psychodynamic ideas to respond to the concerns that emerge in sessions.

She works with issues including anxiety, loss, neurodivergence, and times when people feel stuck, shaping sessions to fit individual needs and goals. Kelsey holds professional credentials listed as BACP and NCPS - designations that reflect recognised registration or membership with professional counselling bodies - and combines clinical skills with a compassionate, human-centred manner. Those seeking a counsellor who values authenticity, flexibility, and a realistic view of healing may find her approach supportive and down-to-earth.

Integrative approaches and flexible online therapy

Acceptance and Commitment Therapy (ACT) supports people in noticing difficult thoughts and feelings while clarifying personal values and taking meaningful action. It can help with anxiety, low mood, and feeling stuck by focusing on what matters most rather than trying to eliminate uncomfortable experiences. Attachment-Based Therapy explores patterns that developed in early relationships and how those patterns affect current connections and emotional responses - it can be useful for relationship difficulties, abandonment concerns, and attachment issues. Client-Centered Therapy emphasizes an empathetic, non-directive relationship in which the therapist offers genuine understanding and support so clients can access their own resources and self-directed growth; this approach suits people seeking a respectful, person-focused environment.

Kelsey approaches treatment collaboratively, recognising that finding the right method is part of the therapeutic journey. She works with clients to identify which approaches fit their needs, goals, and preferences, adjusting the mix of techniques as the relationship and circumstances evolve. Licensed professionals and therapists work together with clients to tailor the process and pace.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide practical flexibility, making it easier to access care around work, caregiving, or mobility constraints. These formats support continuity of care, allow choice in how to communicate, and make it possible to maintain therapeutic momentum from different locations.

Frequently asked questions

How much experience does Kelsey Young have?

Kelsey Young has 3 years of experience.

Is Kelsey Young a licensed therapist?

Yes. She holds these credentials: BACP, NCPS. License details: .

In which languages does Kelsey Young provide therapy?

Kelsey Young provides therapy in English.

Where is Kelsey Young located?

Kelsey Young is located in the United Kingdom.

How can I work with Kelsey Young as my therapist?

You can work with Kelsey Young through video calls, phone sessions, live chat, or text-based messaging.

Does Kelsey Young work with international clients?

Kelsey Young does not currently work with international clients.

How much does therapy with Kelsey Young cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

GriefSelf esteemCoping with life changesCoachingADHD

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

See below

Languages

English

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