Kendra Prescott , LPC, LPMHC

Kendra Prescott is a licensed therapist with professional registrations in both Delaware and Pennsylvania and more than three years of clinical experience. She works with adults facing stress, anxiety, relationship challenges, trauma and abuse, addictions, grief, eating and food-related concerns, career and workplace issues, and life transitions. Kendra emphasizes a client-centered approach - she follows each person’s priorities and helps them identify strategies that fit their values and goals.

Her clinical work integrates Acceptance and Commitment Therapy (ACT) as a central framework while drawing on cognitive behavioral techniques and other evidence-informed methods when appropriate. Kendra supports self-agency by treating people with respect, sensitivity, and compassion, encouraging clients to take the steps that feel most meaningful to them. She also focuses on caregiving stress, codependency, substance use, fatherhood issues, isolation and loneliness, panic attacks, post-traumatic stress, pregnancy and childbirth concerns, and building self-love and life purpose.

Kendra holds the credentials LPC and LPMHC - LPC stands for Licensed Professional Counselor and LPMHC stands for Licensed Professional Mental Health Counselor - and maintains active licensure in her practicing states. She approaches therapy as a collaborative process and considers it a privilege to support and empower others on their path toward more fulfilling, balanced lives.

Therapeutic approaches and online care

Kendra Prescott integrates Acceptance and Commitment Therapy, client-centered methods, and cognitive behavioral approaches into her online practice. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward a meaningful life while learning to relate differently to difficult thoughts and feelings. Client-Centered Therapy focuses on listening, empathy, and supporting each person’s autonomy so they can explore what feels most authentic and useful for them. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thinking patterns and behaviors that contribute to anxiety, depression, and other concerns.

Choosing the right approach is part of the therapeutic process. Kendra works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access care from different locations while working with licensed professionals who tailor treatment to each client’s situation.