Kendra Woody Simmons , LPC

Kendra Woody Simmons is a Licensed Professional Counselor (LPC) practicing in South Carolina with more than 15 years of experience supporting people through a wide range of life challenges. She has worked with individuals facing depression, anxiety, grief, relationship and family concerns, parenting difficulties, career transitions, adolescent issues, and addictions, and she has provided care for those who have experienced physical trauma or emotional abuse. Her background also includes work with veterans and active-duty military personnel.

Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion, and she avoids stigmatizing labels. As an LPC she draws on established therapeutic methods and adapts conversations and treatment plans to fit each person's specific needs, preferences, and goals. Kendra emphasizes practical coping skills and personal strengths while addressing deeper patterns that affect wellbeing. She supports and empowers individuals who are ready to make changes, helping them take the initial steps toward a more fulfilling and balanced life.

Kendra welcomes adults seeking guidance with stress, relationships, addiction, trauma, self-esteem, career concerns, parenting, and related issues, and she offers a collaborative approach to treatment that is tailored to each client.

Therapeutic Approaches and Online Care

Kendra Woody Simmons uses several evidence-based approaches to help people navigate life challenges. Acceptance and Commitment Therapy (ACT) focuses on helping individuals clarify their values and take meaningful action even in the presence of difficult thoughts or feelings; it can be helpful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, teaching practical skills to change unhelpful patterns and manage symptoms of anxiety, depression, and stress. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist provides empathy and acceptance so the client can explore goals and personal growth.

Finding the right therapeutic approach is part of the process, and Kendra works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors sessions so clients feel heard and receive tools that fit their circumstances.

Online therapy offers flexible ways to engage with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend sessions around work, family, or other commitments, and they expand access to ongoing support from a therapist without needing to travel.