Kenneth Roberts , LPCC

He begins with the reminder, "You don't have to control your thoughts. You just have to stop letting them control you."

Kenneth Roberts is a licensed clinician in Minnesota holding an LPCC - Licensed Professional Clinical Counselor (MN LPCC 01590) and brings 12 years of experience working with people facing co-occurring disorders. He focuses on helping individuals who struggle with unresolved trauma, addictions, mood disorders, and the complex mix of emotional difficulties that often accompany those challenges.

Certified in multiple evidence-based trauma-focused therapy modalities, he approaches treatment with a belief that painful experiences gain meaning and allow for growth only when they are acknowledged and addressed openly. He encourages clients to move away from isolation and toward a path of recovery by creating space to speak honestly about their experiences and feelings.

Kenneth integrates practical skills and compassionate support to help people manage stress, anxiety, grief, relationship concerns, and issues related to identity and self-esteem. He frames recovery as a collaborative journey and offers steady guidance for those ready to explore change and healing.

Trauma-Informed and Evidence-Based Care Online

Kenneth Roberts uses established clinical approaches to guide online work in clear, practical ways. Cognitive Behavioral Therapy (CBT) helps clients identify and reframe unhelpful thoughts and patterns, and teaches coping skills useful for anxiety, depression, and everyday stressors. Motivational Interviewing is a collaborative, goal-oriented method that supports people who are ambivalent about change, often used when addressing addictions or readiness for new behaviors. Trauma-Focused Therapy concentrates on processing and integrating painful memories and reactions, aiming to reduce the ongoing impact of past traumatic events.

Finding the right approach is part of the therapeutic process. Kenneth works collaboratively with each person to determine which methods align with their needs, goals, and preferences, adjusting strategies as progress unfolds. This partnership helps tailor care to what feels most effective and practical for the individual.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into diverse schedules and locations. These options allow clients and licensed professionals to maintain continuity of care and to choose the communication style that best supports engagement and progress.