LCSW
Kerrie Pelan , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Kerrie
Kerrie encourages individuals who are taking the first step toward therapy, acknowledging the courage that decision requires and offering steady support as they begin the process. As an LCSW she has training in both clinical assessment and therapeutic techniques to work collaboratively with clients toward meaningful change and improved coping. Her practice emphasizes practical, strength-based work that meets people where they are and helps them move forward at a pace that feels right for them.
Therapeutic Approaches for Online Sessions
Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and replace them with more balanced thoughts and behaviors. It is often used for issues like anxiety, low mood, and stress, and it focuses on practical strategies that can change how someone feels and functions.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings. This approach can reduce reactivity to stress and support greater self-compassion and emotional regulation in everyday life.
Motivational Interviewing is a collaborative, goal-oriented method that helps people explore and strengthen their own motivation for change. It is especially useful when someone is facing ambivalence about behaviors such as substance use, career transitions, or other life changes.
Finding the right approach is part of the therapeutic journey. Kerrie works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone meetings, live chats, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care and to engage with licensed professionals from locations that are convenient for the client.
Frequently asked questions
How much experience does Kerrie Pelan have?
Kerrie Pelan has 3 years of professional experience.
Is Kerrie Pelan a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 089393.
In which languages does Kerrie Pelan provide therapy?
She provides therapy in English.
Where is Kerrie Pelan located?
She is located in New York.
How can I work with Kerrie Pelan as my therapist?
Clients can work with Kerrie Pelan through video calls, phone sessions, live chat, or text-based messaging.
Does Kerrie Pelan work with international clients?
She does not currently work with international clients.
How much does therapy with Kerrie Pelan cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
New York
Languages
English
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