NCPS

Kerry Forster , NCPS

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Kerry

Kerry Forster is a fully qualified counsellor and an accredited member of the NCPS, a professional counselling organisation. She works in an integrative way, blending different therapeutic modalities to find the best fit for each person she supports. At the heart of her practice is client-centered work - sessions are led by the client’s priorities while other approaches are used as needed to explore patterns and promote change.

Kerry commonly draws on Transactional Analysis, psychodynamic ideas, and Cognitive Behavioral Therapy to help identify and challenge unhelpful thinking and behavioural patterns. She aims to create a warm, non-judgmental space where people can bring difficult feelings and life challenges, and where the focus is on practical steps toward the changes they want.

Her experience includes working with a wide range of concerns such as anxiety, depression, grief and bereavement, obsessive compulsive behaviours, health anxiety, low motivation, and self-esteem issues. Kerry has also supported survivors of domestic and sexual abuse. She offers collaborative, empathetic support to help clients explore issues and make positive changes in their lives.

Integrative Approaches and Online Therapy

Client-centered therapy focuses on the person's own perspective and goals, offering a supportive, non-directive space where the therapist follows the client's lead to build insight and self-awareness. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviours and introduces practical techniques to reduce anxiety, low mood, or other distressing patterns. Attachment-Based Therapy explores relational patterns formed in early relationships and helps people understand how those patterns affect current relationships and emotional responses.

Choosing the right therapeutic approach is part of the process and is treated as a collaborative decision. Kerry will work with each person to determine which methods best match their needs, goals, and preferences, adjusting the blend of approaches as progress unfolds.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life changes, and connect with a therapist from different locations, while still receiving structured, goal-focused support tailored to the individual.

Frequently asked questions

How much experience does Kerry Forster have?

Kerry Forster has 5 years of experience.

Is Kerry Forster a licensed therapist?

Yes. She is an accredited member of the NCPS.

In which languages does Kerry Forster provide therapy?

Therapy is provided in English.

Where is Kerry Forster located?

Kerry Forster is located in the United Kingdom.

How can I work with Kerry Forster as my therapist?

You can work with Kerry Forster through video calls, phone sessions, live chat, or text-based messaging.

Does Kerry Forster work with international clients?

Yes, Kerry Forster works with international clients.

How much does therapy with Kerry Forster cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also works with

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English

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