Kevin Wilde , BACP

Kevin Wilde is a BACP-registered counsellor and psychotherapist with experience working both for the NHS and in private practice. He has spent five years supporting people through stress, anxiety, grief, loss and depression, as well as guiding clients through major life changes. Kevin works from the belief that each person is the expert in their own story and seeks to help people draw on their existing strengths to face difficult moments and build more fulfilling lives.

He emphasises the importance of the therapeutic relationship as a genuine route to healing, aiming to reduce power imbalances where appropriate and using personal disclosure selectively to illustrate ideas. In addition to core counselling and psychotherapy training, Kevin is qualified to practise Rewind Therapy and is a trained Clinical Hypnotherapist; these qualifications are offered separately and are not part of therapy on betterhelp. BACP indicates membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

Kevin describes taking the first step toward change as an act of courage and positions himself as a supportive partner in that process, helping people explore their feelings, rebuild connection, and find practical ways to cope and move forward.

Therapeutic approaches and online support

Kevin works with several evidence-informed approaches that translate well to online formats. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult feelings while clarifying personal values and committed action - it is often useful for anxiety, stress and life transitions. Attachment-Based Therapy explores early relationship patterns and how they shape current connections and emotional responses - it can help with relationship difficulties, attachment issues and feelings of emptiness. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviours, and is commonly used for depression, anxiety and sleep difficulties.

Finding the right approach is part of the therapeutic process. Kevin works collaboratively with clients to identify which methods fit their needs, goals and preferences, adjusting the focus as therapy progresses so that the work remains relevant and effective for the individual.

Online therapy with Kevin can take place via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access regular support from licensed professionals and to continue therapeutic work even when life circumstances make in-person meetings difficult.